Kinnect Fitness
We care about overall wellness through fitness. The more whole we are, the more whole we make the world.
We are committed to the connection of mind-body-soul through movement (kinetic energy), connection to each other through community, and connection to the stardust living in all of us through meditation & mindful presence. Our passion is Kinnection:
~Kinisi (motion: in body, in mind, and in soul)
~Kinetic Energy (energy of motion)
~Kin (people/community)
~Connection (the essence of life)
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Our Story
We are open in our new studio!!! Dailey Cycle coming SOON!
The search for the best barre & fitness class is over. The Dailey Method is here to help you achieve a strong, lean, sculpted body through an evolving mix of fitness practices that samples the best benefits from multiple disciplines. Unlike other group classes, The Dailey Method ignites awareness through hands-on training and education. Our intrinsic focus on alignment and strength results in better posture, better movement, and a better you.
Never stale, our ever-evolving mix of movement is always fresh, fun, and challenging. The Dailey Method is efficiency incarnate. You get a total workout: your body sculpted, mind sharpened, motivation heightened, attitude transformed.
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1202 Kettner Boulevard
San Diego, CA
92101