Abjoyo: Abigail Jones Yoga

I am so grateful for this space, this time right now. But mostly, I am greatful for you, with you, my people.

It's been one full week of regularly scheduled yoga classes at PB Fitness. These are pictures from Saturday's 10am Yoga Sculpt For Benefit class: where yoga mobility meets fitness stability. To give back to our community.

We aren't here to offer your typical yoga experience. Our teachers incorporate other modalities such as functional movement, mindful strength, improv dance, and mat pilates. We aim to meet you where you're at with familiar movements AND THEN challenge you with novel movements to slow down and build true strength.

We aim to invite a balance of sweat and challenge along with support and laughter among a great community.

Would you like to join our movement community?

Our rates will rise again this Friday, January 11th at 11:59pm. If you purchase the Yoga Starter Pack for 30 Days Unlimited Yoga, you will secure yourself at that rate if you decide to continue with Monthly Auto-Pay.

That means....unlimited yoga.....$59 a month. We are looking to add at least 5 more classes per week (6am, 12, & 5:30pm) in February. We are growing fast. If you're coming with, get in now to save money for a long time to come.

Let me know if you want in on this, my friends. Link below or message me to streamline the process.

http://pbfitnesssd.com/sign-up

Katie Cardoza Claudia Lee Emily Miller Ted Harelson Donna Barry Lynaugh Quan Huynh Tim Campbell Lara Kathryn John Quirk Lizzie Wurm Justin Verdugo Mike Langsdale Anthony Libertini Courtney Loftus Kristiana Dalfio Dylan Black Veronica Middlebrooks Nate Howard Alex Pardus Francesca McGuffie Prison Yoga Project

Introducing....PBFitYOGA! I've got a team of teachers and a full schedule of classes for JANUARY 2019 at this new program i'm launching -
Check out our Vision & Mission, along with the schedule in this new Gorgeous space. Multiple rooftops, options for open air classes, a steam room!
This is what I've been waiting for. Join me!

https://pbfitnesssd.com/yoga/

Founding Member Rates will increase TONIGHT at MIDNIGHT. But for now...
$49 gets you UNLIMITED Yoga classes for JANUARY 2019. $139 gets you UNLIMITED COMBO - Group Fitness Training + Yoga !
We also have 5, 10, and 20 class packs. & we are on class pass!

pbfitnesssd.com/sign-up

We are ready for you✨A few of your new #PBFitYoga teachers gathered to play with some shapes together in our new space today💫 We’ve got a full schedule of classes for you starting January 2nd💫 Get these Founding Member deals before they rise tmrw 12/21 at Midnight! Link in bio ✨ . . . . #pacificbeach #mindbody #sandiegoyoga #ashtangis #lajolla #scripps #sandiegoyogateacher #pbfitness #community #sandiegofitness #mindfulstrength #bettertogether #2019goals #mobilitytraining

This Sunday, at Shock Fitness, I'm going to focus my 9am yoga class on pada bandha - aka FEET. If you'd like to do a bit of pre-listening before class, Kathryn Bruni Young has a great podcast episode that's super helpful for understanding intellectually why we will do certain practices in our bodies.

Here it is! Message me if you'd like to join this class! It's outside, 2nd level, overlooking the ocean - pretty gosh darn gorgeous if you ask me.

Donna Barry Lynaugh Quan Huynh Ted Harelson Claudia Lee

Paul Thompson: The Barefoot Podiatrist - Kathryn Bruni-Young Paul Thompson is a podiatrist, based out of Australia, with an alternative approach to treatment and foot health. Inspired by his own lifelong journey with foot issues, orthotics and pain, Paul’s perspective on what is possible and accessible in our bodies dramatically changed following the birth ...

Enter to win a free tickets to my Yoga & Ayurveda Retreat on June 16! At Keys Lavender Creek Farm

***TICKET GIVEAWAY***

Enter for a chance to win a day at Keys Creek Lavender Farm with Larry Yoga, Abbey Jones, Margot Salido, and Jesus Gonzales! Sign up is easy! Go to Bay Park Yoga's site* to enter. One entry per applicant. Must be in Southern California region and able to drive to Farm by yourself. Winner will be selected at random.

*If you have any issues registering on the site please reach out to Bay Park Yoga!

SaturYay! I've got two new Saturday aft/eve classes at Mission Beach Yoga. Come build strength & have some fun with me in this beautiful new space!

4:30pm - Strength-building/ Inversion Prep
6:00pm - Power Yoga