07/21/2026
Help us continue to spread the good word of our studio! 🤍
Somatic Healing thru Intuitive Functional Training
Welcome to SHIFT Pilates. San Diegos premiere Somatic Pilates studio.
07/21/2026
07/21/2026
Happy Tuesday! How do you plan on moving your body today?
07/17/2026
Did you know that we’re celebrating YOU?! Don’t forget to swing by the studio and see if you’ve been inducted!
07/15/2026
Have you thought about sharing the world of Pilates with others? This might be your sign! Our studio begins teacher training this October! Want more information? Comment TRAINING and we’ll send all of the details your way!
07/15/2026
07/15/2026
We’re still on a high from our last Pilates in the Park! Thank you to almost 200 of you for showing up and showing out! When should we do our next one?!
07/12/2026
A huge thank you to everyone who came out to Pilates in the Park yesterday!!! We’re so grateful for each and every one of you and can’t wait to do it again 🤍
07/06/2026
If you’ve been looking for a sign to join our studio, this might just be it ✨
07/05/2026
What’s better than 1 membership? Sharing one with someone you love!
At SHIFT we offer a shared unlimited membership for $333! Want more details? Comment TOGETHER and we’ll send you a message!
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Location
Category
Website
Address
1419 University Avenue Suite A
San Diego, CA
92103
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 10am - 5pm |
| Saturday | 10am - 5pm |