Into The Hive Yoga

N E W
W E E K

Land softly with us every evening at 7pm.

YIN YOGA + REIKI + SOUNDBATH

1hr class
All levels welcome
✨Gentle
✨Restorative
✨Mindful
💗HeartFULL

Here’s the thing about healing: it almost never happens in a rush.

Plants don’t hurry. They grow in relationship-with the soil, the sun, the seasons. And the more time you spend with them, the more you realize: you are meant to grow this way too.

We walk slowly. We listen carefully. We remember that healing is something we root into, not something we chase down.

Every Thursday this month:
✨530pm Flow + Glow
✨7pm Yin Within

All classes are free.
Toy drive the entire month, bring a new toy for the children at Bridge across the Border. Let’s help make sure all children smile this winter.

This week is extra special. We will explore gratitude with a short guided meditation with Yin Yoga + reiki.

But what makes it more special is that we will all bring items to help others have a warmer winter. We will do our part to make sure that less people experience cold this year.

Bring any donations used or new.

For men, women and children. All donations will be donated to our brothers and sisters at 💗
Blankets
Jackets
Scarfs
Beanies
Gloves

See you soon ✨

See you all this week 🫶🏽

530pm Slow Flow Vinyasa
7pm Yin Yoga + Reiki

“Yoga is the journey of the self, through the self, to the self.” –The Bhagavad Gita

Spirituality is about seeing yourself and others as spirit, not just as bodies.

When we greet each other with Namaste, it literally means: the Divine in me sees and bows to the Divine in you.

It means literally I am seeing and bowing to my Self in you!

Namaste is a reminder that we are not these clothes, appearances, or possessions.

We are a divine soul.

See the soul in everyone you meet, and stay grounded in the truth that you are not your body, but an eternal being one with God and one with all of Existence:

W E E K L Y M U D R A. “The lotus flower is a reminder of the beauty that comes from change, the magic that a new beginning brings, and the seed of potential that’s buried in the most unlikely places.” - Jennifer Williamson🍯

🪷The Lotus Mudra opens the heart chakra and is a symbol of purity... It is the symbol of light and beauty emerging from the darkness. The message of the lotus mudra is to stay connected to your roots, open yourself to the light and realize that the greatest sense of steadiness in life is an open heart.

🐝

G R A T I T U D E - when we practice gratitude it helps us to see the abundance not the lack. Chasing after something we are missing is a misuse of energy.

Practice >> Santosha- contentment

See you soon 🐝