The Three Coral Coral teaches Okinawan Karate. The instructor, RH Gutierrez, runs a youtube channel and has written about Karate in articles and books.
Three Coral Dojo is a local martial arts school serving clients in the San Diego area. We are committed to teaching the true martial arts tradition of Okinawa, the birthplace of Karate. All classes are taught by Sensei Dr. RH Gutierrez, scholar, writer, anatomy professor, and martial arts expert. Sensei Gutierrez focuses on teaching self-defense and building confidence with an emphasis of the importance of the true Karate tradition. Contact the office today to get started!
07/02/2020
new video
Toe Heel or not toe heal that is the question Looking at the bio-mechanics of how the foot works I determine if it is better to spin and turn on the heel or the toe when punching or moving.
06/24/2020
A while ago National Geographic made a "fight science" which was criticized by most serious scientist for using the wrong physic and formulas as well as poor overall understanding of basic clinical science. I sometimes wonder what I would have done different if I had their budget. This is a short video on the most basic physics to understand what is needed to have a damaging punch or kick. hope some will enjoy it.
Basic physics to understand muscles Most shows done on the "Science" of "martial arts" tend to look at force or pressure when looking at damage yet damage is caused by deformation due to kineti...
We will be performing at this festival on the 4th of August at 215pm hope to see some of you there
Japanese Friendship Garden The mission of the Japanese Friendship Garden & Museum (JFGM) is to develop a traditional Japanese garden as a center to educate, engage, and inspire people of diverse backgrounds about Japanese culture and community legacy.
We will be at the Japanese friendship garden on Tuesday teaching a class at their summer camp
just wanted to remind everyone that we are going to have a bbq at my condo tomorrow at 3pm. please text me for the address if you need it
tomorrow at 11 we will be performing a demo at San Diego's Balboa Park's Japanese friendship garden.
01/27/2018
we will be one of the groups performing at San Diego's Japanese Friendship garden's Cherry blossom festival. We should be on the stage on March 10th Saturday at 11:00 AM.
Japanese Friendship Garden Society of San Diego The 13th annual Cherry Blossom Festival will be located at the Japanese Friendship Garden of San Diego: 2215 Pan American Road E. San Diego, CA 92101. Purchasing a pre-sale ticket will grant the pre-sale ticket holder access to the express entrance located at the bamboo gate (found next to the Organ...
12/30/2017
on Jan 2 we have 2 classes one will be from 6-7 the other from 7-8. I will also have something that can help measure the pressure your punch develops if you come in that day
Product to determine how much pressure your punch produces. WARNING: the lighting was off so I could not read the color properly but I wanted to introduced my viewers to a product I found to get numbers for your punch...
starting January, we will have two different classes one will be from 6-655 the next 7-8
Tuesday we return to normal training hope to see everyone there
12/26/2018