04/17/2024
Go-hards going all out!
Dynamic outdoor bootcamp classes for all fitness levels. Aimed to improve strength conditioning, functional movements, general athletics and overall health.
Programmed and coached by Certified Fitness Trainer Michael Gentile.
04/17/2024
Go-hards going all out!
04/15/2024
1st Groundwork Spartan Race in the books! Big ups to all the Go-hards who participated and supported 👏👏
Until next year...
03/21/2024
Always an all star cast 💫
02/15/2024
Break PR's not hearts! 💪❤
11/23/2023
Yam up! 🦃
11/01/2023
Some sinister sets coming up on the halloween workout! 🎃💀👻
05/19/2023
happy (almost) birthday to our fearless leader!! 🥳 🎂
02/22/2023
triple threat Tuesday 💪💪💪
11/24/2022
Getting that pre-thanksgiving pump before the food coma 🦃🍗💪😪
11/02/2022
Groundwork Go-hards working off yesterdays trick or treat haul 🍬🍭🍫
10/04/2022
Kicking off the work week with a full class and cooler weather 💪🏻🍂
09/13/2022
Starting off the workweek right! 🏋🏻♀️💪🏽
| Monday | 5:30pm - 6:25pm |
| Tuesday | 5:30pm - 6:25pm |
| Wednesday | 5:30pm - 6:25pm |
| Thursday | 5:30pm - 6:25pm |
| Friday | 5:30pm - 6:25pm |