Source Endurance

Source Endurance

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Individual, group coaching, and nutritional services for cycling clients who want results.

Whether gravel, road, MTB or triathlon, we work with you to create goals and dial in your training based on your needs and the time available to train.

07/22/2026

Congrats to Source Endurance athlete Beric Cantwell on his recent success in the Horner Foundation Crit in the Junior 13-14 category!

Coached by Adam Mills, here's more from Beric on why the race was so special, "I have never tried to go for a break and to do it solo in a different place feels pretty good."

Congrats Beric, we're so stoked to be a part of your journey!

The Process of Progress: Masters Cycling (40+) 07/20/2026

Masters athletes have one advantage younger riders don't: experience.

In this athlete spotlight, Coach Taylor Warren and Masters cyclist Jeffrey Gracik share how personalized coaching transformed his approach to training. Less "go hard every day." More purpose. Better recovery.

If you're 40+ and wondering whether your best cycling is behind you, think again. Your biggest breakthroughs may still be ahead, and we can help.

The Process of Progress: Masters Cycling (40+) Learn how Jeffrey Gracik balances athletic goals and masters cycling with a demanding life. Insights on personalized training and race strategy from his coach.

07/17/2026

The best junior cycling programs aren't just developing faster riders. They're developing confident, resilient young people.

In our latest video, Source Endurance Coach Ethan shares his experience riding with NICA, the National Interscholastic Cycling Association, which is a youth mountain biking league. Through NICA, middle and high school students build confidence, fitness, leadership skills, and lifelong friendships.

One of NICA's core philosophies is that every rider belongs. Whether your child dreams of racing at the highest level or simply wants to spend more time outside, NICA provides a welcoming environment where kids can challenge themselves, learn new skills, and have fun on two wheels.

For parents wondering how to get their child involved in cycling, there's no better place to start.

🎥 Watch the full conversation:
https://youtu.be/TQfWaJu8pBo

07/15/2026

Congrats Tim Smith, on taking 3rd in the Lost and Found Gravel race in the 71-80 age group.

Here's more from Tim on the race, "I feel fortunate to be able to still ride and compete at this point in my life. Getting on the podium is a bonus, and in this race, eight minutes separated first from third over a 58-mile course.

Lost and Found is always a challenging, rough course, and on this day, we also encountered high heat. On the final climb, about mile 50, I encountered a high heart rate and lost contact with the two leaders. Overall, a great day on the bike!"

Love to hear it Tim. Keep on rolling!

Measuring the Benefits of Training Consistency 07/10/2026

Consistency wins. It's not the occasional epic ride or one perfect workout that makes you a stronger cyclist—it's the weeks and months of showing up, putting in the work, and sticking to the plan.

In this article, Source Endurance Coach Adam explores why consistency is one of the biggest predictors of long-term performance and how small, repeatable efforts can lead to major gains over time.

Measuring the Benefits of Training Consistency Source Endurance looks at Measuring the Benefits of Training Consistency in the context of Kimberly Lucie's 2024 preparation and competitive season.

07/08/2026

Congrats to Source Endurance athlete Marlaina Zubchevich on taking the W in the Cat 2 race at Eldo last month.

Here's more from her on how the race unfolded: "This win was special because it was my first of the season and a great reminder of how valuable local races can be for developing race craft. Racing without teammates, I counterattacked halfway through the first lap, into a corner that led directly into a strong headwind. When I looked back and saw I had a decent gap to second, I wasn't sure I could hold it for 40+ minutes.

Instead of panicking or giving up, I focused on trusting my training, staying calm, and committing to the effort. Something I discuss often with Coach Adam is having the confidence to commit to the move, and I was happy to claim the top step by putting the training to work!"

Great work girl, way to trust the process!

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San Diego, CA

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm