Evolve Fusion Fitness

Evolve Fusion Fitness

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I have been a member of evolve since 2013. It has changed ownership a number of times, but one thing that has not changed is the amazing members and sense of community. The current owner Victoria cares deeply about her members and helps to foster a sense of family. She has gone above and beyond during the pandemic to keep the business going and to help members feel safe. I was very nervous about returning to classes but the cleaning protocols and practices have greatly diminished those concerns. All of the classes have moved outdoors and Victoria and all of the teachers are working really hard to keep things interesting and challenging. Many of the teachers have been with Evolve for a long time and they are really adored by the members. She recently hired a phenomenal new teacher that everyone is raving about. If you want to work out in an environment where you feel like you are a part of a caring community this is the place to be. Evolve staff and members have supported me through several very difficult times in my life. During this pandemic, Evolve continues to be a life line for me.
Hi Evolve Fusion Fitness. We liked your page, please like us back!
The time has come to wrap up last year.

Start 2019 feeling recharged and clear.

A workout this week will get you in gear.

So schedule a class with optimum cheer!

See you at Evolve!
What's the best cure for summer time blues? A great workout! Don't head to the beach before visiting Evolve Fusion Fitness!

https://youtu.be/L2fCXINEzQY
Women who have a high cardiovascular fitness in middle age have a risk of developing dementia when older that is almost 90 percent lower than among women in average physical condition, according to a study published in the journal Neurology. Wow, 90%! That's a huge motivator to get to the gym.

Start exercising now to avoid dementia! Studies show cardiovascular health has a clear connection to decreasing risk. Join us at Evolve Fusion Fitness to build your cardiovascular strength.

Start exercising now to avoid dementia! Studies show cardiovascular health has a clear connection to decreasing risk. Join us at Evolve Fusion Fitness to build your cardiovascular strength.

Love this place!!! Great instructors 🚲🚲🚲
Thanks for becoming a verified business partner on HylthLink Virtual Health https://hylthlink.com/listing/health-evolve-fusion-fitness-san-diego-california-92103-usa/

Pilates, Cycling, Gravity, TRX, Strength Training, and Personal Training! Spacious small groups of 10 people! Suitable for all ages. Get fit and feel great with Evolve Fusion Fitness, the best little workout studio in San Diego!

We provide specialized group fitness classes suitable for all ages, with personal training available. Fusion exercise enhances your overall fitness faster than any type of workout alone. Combining cardio and strength training in the same hour increases results exponentially. A new member special supplies a month of unlimited classes for only $39! With just 5 classes, you’ll feel the difference. In

Operating as usual

12/22/2021

3 days til Christmas? Let's gooooo! NY resolutions are around the corner and a membership to @saltwatersweatco would be the perfect Christmas present. You'd be like a mind-reader or something 😉. DM us for info on how to gift a membership or visit saltwatersweat.com (link in bio)

12/21/2021

Chilled & Eucalyptus scented spa towels served by gold tongs? Yes, we like to spoil. Yes, you deserve it. This may be the best part of finishing class.

12/20/2021

Pro-Tip: reserve your classes in advance. Especially before the New Year Resolutions begin to takeover! Our classes hold a max of 10 people per class to keep our training personalized, spread out, and safe for everyone. Click link in bio to reserve.

12/16/2021

We're glad you're here. SALTWATER SWEAT CO] is known for our tight knit community gatherings and building friendships inside and outside our studio. Let's face it, working out alone isn't nearly as fun as working out with a buddy you can grab coffee with at Kettle & Stone] and shop at Lewis Fay Home] after class!

We're glad you're here. SALTWATER SWEAT CO] is known for our tight knit community gatherings and building friendships inside and outside our studio. Let's face it, working out alone isn't nearly as fun as working out with a buddy you can grab coffee with at Kettle & Stone] and shop at Lewis Fay Home] after class!

12/14/2021

Downward Dog, except the board beneath your feet will move. Try one of our favorite ab forming techniques on @totalgym1974 machines during our Glide classes, 7 days a week.

12/13/2021

Smile because those bottomless mimosas from Sunday Brunch are going to be melted off today.

See you at @harleygray92103 next Sunday? 😜 cheers!

12/11/2021

YAS squat squad 💯 TGIF = The Grind Includes Friday...until 10am because then we're celebrating the weekend ;). Catch a class between 6am-10am on a Fridays!

12/08/2021

Meet @fonso_corlab, our trainer at @saltwatersweatco. Check the class schedule (link in bio) to reserve a group or private training session inside our studio or outside on the deck.

12/06/2021

If you're tired of starting over...stop giving up 🤷. Our Glide classes are available 7-days a week. We'll be here! Will you? Class schedule via link in bio.

12/04/2021

Saturday Stretchiiiiies on our @bosu_fitness balls. Classes available on Mondays and Saturdays outside on the deck.

12/01/2021

It’s hard to believe that today marks the 2 year anniversary of when I became the official owner of @SaltwaterSweatCo 💦 then known as Evolve. These last two years have been nothing like we could have ever imagined.

💙 It’s amazing that we have made it this far, and I look at how much I have learned. Most of all we have been able to be here for those who need us!

It has been incredibly challenging to be a new business owner and a mom to a young child though these times. Thinking of the struggle, the pivots with things constantly changing, sometimes it feels that it will never end and yet I am still standing.

Looking back at all that I have accomplished….
I’m not where I want to be but I made it here.

💙A HUGE THANK YOU💙

💧I am so grateful for all the support of the @missionhillssd community. Especially, the past and present members that supported the studio, and the AMAZING team that is here working along side of me through it all.
💙I love you all and will keep fighting to provide a place that increases the health and well-being of our members, and the love of our community.💙
- Victoria.

11/30/2021

Our glide classes have you laying on your backs and bellies but trust us...it's a sweaty sesh. Join us for Glide, 7 days a week for the perfect workout without the cardio.

11/28/2021

Remember: The only bad workout is the one you didn't do so get ready to Ride & Glide. Today at 8am.

11/26/2021

PSA: we close early on Fridays. Also, 20% OFF Gift Cards of any value. (Link in bio)

Black Friday Code to enter at checkout: BF20

Catch a class from 6am - 10am before we head out to celebrate the week's hard work.

Come Saturday, we're back bright and early starting at 7am!

11/24/2021

"You don't have to be extreme. Just be consistent" Showing up is half of the battle. Once you're here in our studio, it's a party the rest of the way 😉.

Join us for @trxtraining classes, schedule linked in bio.

11/23/2021

Our last class starts at 5:30pm. Catch us before dinner and go to sleep feeling like a champ. Class schedule linked in bio. 7 days of unlimited classes for $29 available to new members.

11/22/2021

Feed your focus. Starve your distractions. You. Can. Do. This. Get unlimited classes for 7 days, only $29 for new members.

Photos from Evolve Fusion Fitness's post 11/22/2021

SALE 💫 Holiday 10 pack special is running from now till November 26 💧

DM if you have any questions or visit us in Mission Hills, San Diego 💪(studio address in bio)

11/21/2021

Wear black when you work out. It's like a funeral for your fat. 😂 Join us for a class today from 8 to 10am. Class schedule linked in bio.

11/20/2021

Yes, the endorphins are a given but have you had our spa towels? 😍😍Ice cold, essential oils, served via gold tongs for every class.

11/19/2021

Mirror mirror on the wall. I'll always get up after I fall and whether I run, walk or crawl, I'll set my goals and achieve them all. Happy Friday everyone!

11/18/2021

Up front is Victoria, owner of @saltwatersweatco. She's a boss in the studio, wife and mom at home, and generous party host within the Mission Hills community. Come say hi, pop in for a class or join us for a drink at one of V's many small business mixers and gatherings!

11/17/2021

and dumbbells ;). Have you joined us for a Circuit class? Circuit is a fast-paced class in which you do one exercise for 30 seconds to 5 minutes and then move on to another exercise.

Set the tone by getting toned. Class sign ups via link in bio.

11/13/2021

It’s only 50 minutes. Take the class 🙃. $29 unlimited classes for 1 week. Link in bio 💧

Saltwatersweatco.com

Photos from Evolve Fusion Fitness's post 11/10/2021

Rise & shine ☀️ to Ride & Glide beautiful! Click the link in bio to schedule a @saltwatersweatco Ride & Glide, Pilates, Circuit, TRX & Bosu, + more classes, 7 days a week.

New member special: $29 first week, unlimited classes

Plus 💦
FREE class on Fridays! DM to inquire.

Our Story

We know that having a place to workout in your own neighborhood is a very special treat. There’s really nothing else like it. It’s intimate, it’s motivating, it’s inspirational, it’s FUN, it’s your own little fitness sanctuary. It allows you to stay close to home, arrive easily on your way out or on your way in, it becomes a place where you reconnect with old friends and develop new friends in the process. At Evolve, we are all about integrating into the community and enhancing the health and wellness of the members we serve.

Evolve offers the BEST indoor cycling/strength training fusion classes in southern California. We are strides above any other boutique fitness studio. AND...we are SUPER AFFORDABLE! Experience a NEW YOU in just 20 classes.

It's the ultimate way to get results...FAST! When you combine these two forms of exercise in the same hour your results increase exponentially. Fusion training will enhance your overall fitness level faster than any type of exercise alone.

Best form of exercise for TORCHING calories while being low inpact and easy on the joints. If you've always been intimidated to try an indoor cycling class then Evolve is the place for you! With our fusion style classes, you are never on the bike longer than 25 minutes.

Think Pilates on Steroids!! The dynamic pulley/glideboard system of the GTS (Gravity Training System) challenges clients to build strength, core stability and muscle endurance all with minimal impact to the joints. Levels range from therapeutic to intense.

We believe that everyone deserves a place that they can call their “Fitness Sanctuary.” A place they can go and not be judged or feel intimidated or uncomfortable and still get an amazing workout. The mission of Evolve is to elevate the overall wellbeing of members within the community by offering unique, full-body enhancing, specialized small group fitness classes in a safe, welcoming and environmentally friendly atmosphere at a price affordable to anyone and everyone.

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Location

Telephone

Address


1618 W Lewis St
San Diego, CA
92103

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 6:30pm
Friday 6am - 11am
Saturday 8am - 12pm
Sunday 8am - 12pm

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