On Track Wellness

Save the date! OTW Back 2 School Bash returns this fall!

Always a lot of fun and friendly competition!

We have a lot of great options for our summer programs.

Kids learn more than just martial arts in our camps. We include skills like tying knots, crafts and more!

Keep students focused and growing all summer!

Camps, class packages or an amazing combination deal!

We are a unique school that integrates traditional martial arts along with Brazilian Jiu Jitsu and a full fitness program.

Our instructors have decades of experience teaching. They also continue to train, grow and improve.

A family friendly gym with personal focus.

And as always a ton of fun and support in class, in competition and off the mat.

Come try a free session to see what makes us so unique.

Join us Friday June 5th for a Karate Black Belt Promotion for

Other Black Belts are always welcome to come on the mat for input and feedback.

Spectators always welcome.

Come see what makes our promotion so unique and see Amanda display amazing skills.

Congrats Eric on Blue Belt! earned it for sure.

Thanks for all the visitors dropping by.

We are blessed with amazing BJJ instructors!



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Professor Sophia took over the Friday night class with a bang!

Friday nights at 5:30 PM with

Come train!

Always fun mixing it up on Tuesday nights!

Adult Striking Class 6:00 PM Tuesday! All levels welcome.

We have many ladies who train and are amazing mothers as well.

Come see for yourself why our community is strong and full of supportive people.

Been nervous to try martial arts? Been hesitant to learn to deadlift and or squat heavy? Give us a try in May!

Bring a friend with you! Try BJJ, Karate, lifting or all of them!

Starting May 1st Professor Sophia Nordenö takes over Friday Night BJJ Class!!

Kick off the weekend with grappling fun!

5:30 PM!

Great job by all the students at the North County Open! Thank you for another great tournament.

Back 2 School Bash coming in September!!