Reach Yoga

This last year of my life has been hell. The hardest, worst, debilitating…yet, most exceptional year ever. The suffering and pain that got me into this space I am in today was worth it.

I went through losing my first daughter, Maple. My beautiful life partner of 15 years, my ride or die, my dog, my everything. She saved my life more times than I can count, simply by being her. I got her when I was 18 years old, and lived my entire adult life with her by my side. When I lost her, I lost myself.

I went through 2 beautiful and hard as f**k breakups. One with a love that knew me. One with a love that held me. Both beings were exceptional in their own way. Love is a strange thing, especially when you love as big and hard as I do. It gives you clarity. It gives you the medicine you need to move beyond union into sovereignty. And it gives a lot of pain as well…but worth every f**king second.

There was SO much weird bu****it in between. All so hard. So painful. So life shaking. So unstabling. So rough.

I am here now, writing on the other side of the hole I trenched myself into. I am back, upgraded, switched on, turned on, ready to concur, ready to open, ready to be seen, heard, felt, desired, admired, and honored. I am in full expression of my feminine nature, something Ive been looking for for so long. She’s here. She’s alive. She’s dancing in the mirror honoring her magnetic beauty and love that exudes out of her. I am proud and in awe of who I am and what I feel.

This is an ode to this last year. To myself. To remind me of how f**ked life can get, it always gets better when you surrender to the suffering and LEARN fro the lessons that are given.

I will be more present in this platform of showing myself and leaning into the life I have curated for me. I have found my structure and rituals that work for me on a daily, and I am very proud to say I am actualizing them easefully. I feel like this is my diary to the world of being seen and heard. And, this last year is a big part of my story.

My thanks are continuing in the comments, if so inclined to read. ❤️🙏🏽🕉️

An invite to my sisters, witches, feminine leaders, ladies, babes, vixens, WOMEN…



I am hosting (for the first time this year) a GODDESS CIRCLE at my yoga studio



The theme of this gathering is “Stepping into your Femininity”



My intention for this Goddess Circle is to learn how to step into your femininity.



We will cover masculine and feminine energies, how men and women BOTH flow through the energy shifts moment to moment, day by day. We will be talking about how to embody your feminine nature through creativity, flow state, and intuition. Also, how to embody your healthy masculine nature to feel confident, powerful, and strong.



We will have a meet and greet at the end with snacks and drinks to mingle with the other sisters and make new yogi friends!

This is a space to slow down, pause, and open vulnerably in a supportive, loving community of women.



Will you join us? If so, click the link in my profile to sign up!



Love, hugs, and creative abundance to all! ❤️🕉

So this retreat thing is the JAM! 🥳❤️🕉

Feeling open, grateful, tapped in, loved, and full. Absolutely thrilled with all so far, and still have many more days to come!

Costa Rica Yoga Retreat. ❤️❤️

What it’s like to hold space for incredible humans….

This was our full moon circle gathering for my Yoga Teacher Trainees this previous Monday.

Each ceremony we gather by the beach to soak up the beauty of this planet then head back to my house for an evening of connection and fun.

We meditate, breathe, go inward, release, and invoke in what we need and want.

We journal, burn s**t, cry, and laugh.

I witness it all. The beauty, strength, vulnerability, and openness these beautiful humans create.

Yes, it can feel like a lot for one little human to hold. But in that “a lot(ness)” I am also seen and held by my community. It’s the constant current of life. In and out. In and out.

I wouldn’t have it any other way.

Owning my business …has been the biggest blessing of my life.

I do a lot. I am a lot. I hold a lot. I work a lot. Everything feels like a lot sometimes…

But it’s so worth it.

This bustling business of health and healing is a HOME to sooooo many humans at this point. And, that right there, my loves…was (and is) my goal.

Thank you to EVERYONE who has stepped foot in those doors. And thank you to EVERYONE who’s seen and supported me and my vision along the way.

I love you. I thank you. You are beautiful.

Class alert 🚨 I’ll be leading all beautiful yogis in my 7pm vinyasa class on Thursday nights through the chakras in a series over the next few weeks starting TONIGHT. We’ll be starting with the root chakra. Looking forward to this let’s do it!!! Xoxo 💋

Lokah Samastah Sukhino Bhavantu ❤️🕉



May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all. ❤️🕉



That is all. ❤️🕉

Full moon ceremony night with my crew.

These sisters were bathed in love, sound, and some waves this evening. ❤️

One of my favorite events to lead, and this one did not disappoint. 🙌🏻

Teacher Trainings are my favorite. I love watching my students grow and transform in these incredibly special moments. Not only these moments, but for the entire 16 week container we have with them. I am proud of EACH and every one of YOU!

To my sisters- I love you. I see you. You are safe. You are held. You are whole.