Illuminati Iron

Cleared for 25 LB DUMBBELLS! 🥳😤 Slowly, but surely building back! Following a strict protocol and trusting the process. KEEP GOING!! 🙏🏼📈

7 MONTHS 🥲 I hadn’t pressed a barbell since the injury in August. I love barbells and value them so much in my training. You realize even more how valuable movements/training tools are when you’re forced to temporarily put them on hold. Using a barbell, moving your body freely without restriction, and even waking up today is a privilege. Stay healthy and stay moving! LFG. 📈

STOKED to bring in the Aussie Pro Ski from ! Amping up our training here with a fantastic addition. Clean color scheme, competitive pricing/shipping, and smooth as butter! If you use this style of erg, drop a comment/workout below to help others with training ideas. LFG!! 🔥❄️

San Diego’s best gym has rare open space! Who wants in? 👀 Any equipment recommendations? Comment/tag below! ⬇️

6 months post-surgery after tearing distal bicep tendons in both arms… WE’RE BACK ON THE TORTURE BIKE! 🔥 Cleared by the docs/PT, burning 613 calories in 1 hour never felt so good. Big thank you to & for the GOAT shorts! All about high-quality. 💯 LFG.

Hiker: “You’re doing this more than once?!” 👀 ⁣
Me: “I’ve got plenty of demons to fight…” 🤣

STOKED to be training with a kBox4 Lite from ! 🇸🇪 Flywheel training targets the eccentric (negative) phase of a movement! You battle INERTIA of spinning flywheels; contrary to lifting weights against gravity. Beyond excited to reap the performance and overall health/fitness benefits with this style of training! Will keep you all posted with my progress. LFG! 🦾

✅ TEAM OF 20,000! 😱 The account is going VIRAL and we’re getting more and more great people, brands, and companies onboard! The work we’ve been putting in is being recognized, fam. As there will always be toxic negativity attacks on anything we do… I am so grateful and proud of the positivity & the support our community has built! 🙏🏼 Let’s keep building. ONE TEAM TO THE FKN TOP. 📈

✅ TEAM OF 10,000! 😱🥳 Thank you to all the people, companies, and brands who have relentlessly supported and believed in me through the highs and lows! ❤️ My dream was to grow this team to 10K and there’s NO WAY I could have done this without all of you. A lot of years, work, consistency, and transparency; everything paid off and we’ll trust that it’ll continue to. MUCH LOVE, fam! Keep grinding and giving your best. I’m with you! ALWAYS. 📈

Talk about it? BE ABOUT IT. ⚒️ The goal has been to run an official sub-4 hours marathon; let’s fkn go. CARLSBAD MARATHON. 🌊

WE’RE ABOUT TO GO INTO THE TRENCHES… LOCKED & LOADED. 🔥👀

Slowly, but surely building miles/endurance and practicing staying at a consistently slower pace for longer distances. With plenty of runs between each of the sessions listed here, my legs/cardio have never felt better. The increase in lower-body strength training and the uptick in stretching/mobility frequency has paid off and I couldn’t be more stoked. Only one way to get better at running… RUN. 📈