A very unique, cozy and inviting yoga studio in the Cortez Hill neighborhood of San Diego Downtown. All are welcome! We are committed to providing a peaceful, friendly atmosphere that meets the individual needs of every student and optimizes each student’s journey in the practice of yoga.
Yoga can be a powerful tool for personal transformation. Regardless of age, gender or fitness level, anyone can benefit from the practice of yoga. For 14 years, we have been creating space for yoga to become more than just a physical practice. Here, yoga becomes a method of healing both physically and emotionally. We offer a variety of classes, Hatha, Vinyasa, Yin, Restorative, Yoga Nidra and Medi
Operating as usual
WE ARE OPEN FOR INDOOR CLASSES!
Come "back" and check The Little Yoga Studio.
Offer valid for all current yogis and all new practitioners!
ON SALE NOW!
Classes on schedule are 7-days a week, come and try us today!
30-days will start from your day of purchase.
Come join us at noon today! FREE 1 hrs Vinyasa with Lili.
Join us tonight for !! 5:30 & 6:45 pm. https://conta.cc/3yg7GpH
Friday Sunset Classes Tonight at 5:30 & 6:45 5:30 & 6:45 pm The Little Yoga Studio Website (619) 544-YOGA Celebrating 14 Years in San Diego Download the MINDBODY app today for up-to-date scheduling information and class registration. *Pre
Yoga for a cause with Melissa Gottschalk & Sarah Lieber. Come join is tomorrow, Tuesday, April 5th at 5:15 - 6:15 pm. 100% of donations will be give to the cause. Please RSVP thru Mindbody https://clients.mindbodyonline.com/classic/ws?studioid=949554&sclassid=1610&sDate=4/5/2022&sLoc=1&sTG=51&sType=1
Please join us Tuesday, April 5th at 5:15pm for Yoga for a Cause with Melissa and Sarah supporting World Central Kitchen.
World Central Kitchen is first to the frontlines, providing meals in response to humanitarian, climate, and community crises. Millions of meals are currently being served to families across Ukraine, Poland, Romania, Moldova, and Hungary.
One hour class is held outdoors at the studio location and livestream via zoom. Donation-Based all levels vinyasa flow. Register on Mindbody or donate directly to the World Central Kitchen and show receipt: wck.org
You can also donate via Venmo or cash at the door.
First daylight savings class of 2022. Can you spot the moon?
Great weather for outdoor class with Heather Grisco
Join us for at 9:30 am! RSVP with Mindbody
https://clients.mindbodyonline.com/classic/ws?studioid=949554&sclassid=1600&sDate=2/19/2022&sLoc=1&sTG=22&sType=1 or via ClassPass
Don't miss under the and Thursday and Friday 5:30pm https://conta.cc/355jpLl 10,000 ft entrance on 777 Beech Street
5:30pm Thursday & Friday (today and tomorrow) Lead by Moni Good afternoon Yogis, Tonight’s 5:30pm and tomorrow 5:30pm classes lead by Moni. See you at the terrace! We have outdoor heaters but please dress accordingly. RSVP 02/17 The Little Yoga S
Gray or shine !!
Today will be shine and under the .
Please RSVP on link or via
https://get.mndbdy.ly/KWrPOUPQHnb ClassPass Mindbody
From start to finish Friday evening the and 5:30 pm with Annika. Located at .
under the Mindbody ClassPass with Sara Rose Deakin 5:15 pm Monday. 10000 feet space only for
Join us tonight …..
Don't miss tonight's 5:30 pm our with Annika!
Mindbody RSVP here:
https://clients.mindbodyonline.com/classic/ws?studioid=949554&sclassid=1596&sDate=2/4/2022&sLoc=1&sTG=22&sType=1 or with ClassPass
Beautiful ! Annika Power (all levels) tonight at 5:30 PM! Don’t miss it will be
Beautiful ! Annika Power (all levels) tonight at 5:30 PM! Don’t miss it will be https://get.mndbdy.ly/vgjhg2hIknb
Join us at 10:15 am for Annika’s
Don’t miss Dominique’s Hatha at 9:00 am.
Join us Saturday and Sunday for classes!
Join us tonight for with Annika https://conta.cc/3oafnrI
NEW Tonight Sunset Vinyasa 5:30 Join us tonight at 5:30 for "Sunset Vinyasa" with Annika Williams RSVP The Little Yoga Studio Website (619) 544-YOGA Celebrating 13 Years in San Diego Download the MINDBODY app today for up-to-d
Don’t miss today with Annika. First new class on a Friday … help us make it permanent by attending today.
Don't worry about practicing inside an enclosed room !! We offer classes!!! Tonight's 5:30 pm (Level 1-2) w/ Stacey Filice voted . Join and a
April 2022 - June, 2022
Tuesdays 5:15pm-9:15pm & Saturdays 9:15am-3:30pm
Deepen your practice and cultivate your own teaching voice with our yoga alliance certified vinyasa program covering comprehensive yoga asana study, introduction to meditation and breath work, anatomy, yoga philosophy and more.
Training offered in-person and virtual
To botain more info, please email [email protected]
Alignment & Anatomy for New & Returning Yogis
Let's break down Il essential hatha yoga poses and weave them into a foundational yoga practice.
Learn how to align yourself in each pose, and how to modify for your body. We'll weave it all together in the end in a yoga flow. Feel confident attending yoga classes and making this practice your own!
Includes a worksheet of key alignment principles for each pose.
Visit Mindbody or at our site www.littleyoga.studio to RSVP!
$40 per person or $75 for two.
Gray or Shine... see you at 5:30 tonight. Hatha Flow (Level 1-2) with Stacey Filice RSVP with Mindbody https://clients.mindbodyonline.com/classic/ws?studioid=949554&sclassid=1536&sDate=1/18/2022&sLoc=1&sTG=22&sType=1 or ClassPass
Gray or shine! 😉 🧘🏽♂️🧘🏿🧘🏼♀️
We welcome all, whether 7 or 75 years old come
HAPPY 2022! As the year comes to a close and a new one opens, we will be manifesting and intention setting. Let’s close and begin the year strong and get our flow on. We will be outdoors all weekend soaking up the sun after all this beautiful rain. If you can’t meet us at the studio, meet us on zoom! Feel free to bring a notebook/journal to write down all that you envision for 2022. Join our fierce trifecta of warrior goddess leaders: Paulina, Angela & Dominique. See you on your mats yogis!
The Little Yoga Studio offers Hatha, Restorative, Vinyasa, Yoga Nidra, Focused Alignment, Beginners Yoga, Yin Yoga and Yinki (Yin Yoga & Reiki). The atmosphere is very relaxing with essential oils often diffused during class. Classes are personalized, intimate and accommodates up to 15 students, making this the perfect space to unwind and improve your yoga practice.
Our studio has a welcoming atmosphere which is created by all of our teachers. The studio is an oasis in the middle of the city.
|Monday||7am - 8pm|
|Tuesday||7am - 8pm|
|Wednesday||7am - 8pm|
|Thursday||7am - 8pm|
|Friday||7am - 8pm|
|Saturday||9:30am - 12pm|
|Sunday||9:30am - 6pm|
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