Pilates 4 Women Only

Boundless Women's Newsletter - https://mailchi.mp/275d7f12e9e2/september2025

You Won't Want To Miss This! - https://mailchi.mp/e5f19ba4d004/perimenopausewatchparty-06072025

This event was amazing!🎉 Over 40 local grass-roots, non-profit organizations were being honored at a luncheon hosted by Mental Health America of San Diego. “Thriving While Pregnant“ - my free/no cost prenatal/postpartum Pilates program for Black women, was among the honorees. I want to thank all of our partners and friend who stopped by to show their support.🥰💕
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A sneak peak at prenatal Pilates classes at Boundless Women’s Gym.

Boundless Prenatal Pilates Mix Edited by YouCut:https://app.youcut.net/BestEditor

Thanks to a grant funded through the Wellness Equity Program in collaboration with Mental Health America of San Diego, Boundless Women’s Fitness is now offering Free/No Cost prenatal Pilates classes for Black women. This community enrichment program will help address health disparities in underserved communities. Please help by sharing this information.💕

Saturday Snacks - Jerk Chicken Deliciousness.🥰

A fun & delicious pre-workout pick me up. 100% Dark chocolate butter cups: walnut butter & frangipane (almond cream) 😍🤤

Boundless Women's Newsletter -

Boundless Women's Newsletter Maximum enrollment is 20.  Because the class may fill up quickly, you're encouraged to register as soon as possible. Class Description: The class is based on MB-EAT, a mindfulness-based eating awareness training program that was developed by Jean Kristeller, Professor of Psychology at Indiana Sta...

On this beautiful, rainy, San Diego Day Boundless was on deck at Our Lady Of Peace Academy representing our extraordinary gym at "Catch The Wellness Wave" Health Fair
As a Catholic school graduate, I was extremely impressed by all the young women I met.🥰 ,

Raw Key Lime Pie😍This delectable Green Goddess is wrapped in a date and walnut crust. The creamy, plant based, Omega-3 rich filling is made of avocados & fresh limes. Absolutely 😋!