WeckMethod

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WeckMethod Innovative products & specialized training. Follow Us on Instagram: https://instagram.com/weckmethod/
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WeckMethod, a BOSU® Fitness Company, was created to pushing the fitness industry forward by developing proprietary products and athletic training which challenge norms, solve problems, provide real world value, focus on improvement not just exercise and underneath it all is driven by a relentless pursuit to make every step stronger for everyone.

10/21/2026

Learn the 'Cross Pulse' technique using the ProPulse® Speed Trainers, with trainer Chris Chamberlin.

See how this works for you, and let us know how it goes.

Workout Wednesday with WeckMethod.

10/16/2026

Proven by the community. See the results yourself.

There's nothing better than seeing the ProPulse® Power Vest become part of someone's training journey.

We love hearing how our community is putting WeckMethod innovations to work.

Explore the ProPulse® Power Vest:
https://shop.weckmethod.com/products/propulse-power-vest-by-weckmethod

10/15/2026

Former Olympian Volleyball Casey Patterson | Elevating athletes & brands performance

“Mind blowing” instant understanding.

The ProPulse Power Vest

10/07/2026

Learn the "Hamburger Hands" technique using the ProPulse® Speed Trainers, with trainer Chris Chamberlin.

Try this method out, and let us know how it goes.

Workout Wednesday with WeckMethod.

10/05/2026

This one is from the vault. Really shows the innovation process.

Here is Chris a few years back explaining how to utilize the Sole Steps to your advantage !

Built through innovation. Proven by the community.

09/30/2026

Master the Overhand Matador and learn how to smoothly change your lead hand using RMT® Rope.

This tutorial breaks down the timing, positioning, and technique behind effortless lead-hand changes so you can keep the movement controlled and fluid.

Watch the full lesson here: https://www.youtube.com/watch?v=oLOIYqGZY50

09/29/2026

Step into the innovation process of how the ProPulse Power Vest can adapt to you . How to adjust your power vest to your liking.

Here's to innovation, movement, and pushing performance forward.

Explore the ProPulse® Power Vest:
weckmethod.com

09/23/2026

How to add coiling to your kettlebell movement, with trainer Chris Chamberlin. You will learn a step-by-step progression (moving from a traditional two-handed swing into coiling).

Try this method out, and let us know how it goes !

Workout Wednesday with WeckMethod

Address

320 16th Street
San Diego, CA
92101

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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