12/07/2025
Programs for you! 🫵🏻💪🏻
Valens Strength Online Coaching
Embrace strength. Change your life. San Diego's only Starting Strength gym. We offer group & personal training, 24 hour access & nutrition advisement.
11/24/2022
Nicole and I would like to wish everyone a Happy Thanksgiving! 🦃🦃
We are very thankful to have such amazing and strong people that we can work with and change their lives for the better. We hope everyone eats all the food today for all the gains tomorrow and the next couple days. 😊
11/22/2022
THANKSGIVING SPECIAL! 🦃🦃🦃
From now until Sunday November 27, get a month free when you sign up with us for 3 months.
Work with Jason, online, who has almost 6 years of experience as a strength coach working with individuals 6 years old to 83 years old. With extended knowledge in body mechanics, physics, anatomy and physiology. If you have any questions or would like to sign up feel free to reach us at:
Email: [email protected]
Phone: (619)630-5116
Or message us on here and we will get back to you as soon as possible. Have a Great Thanksgiving!!
01/02/2022
Hey Guys 👋🏼 remember us? It’s been a while. We were freezing in Texas and had to get somewhere warmer. We will be doing a get together in SD & if you’d like to join us, send me a message!
11/08/2021
This warmed our heart ❤️ we love and miss our gym Fam!
10/10/2021
Hey Team,
One of our Boston apprentices got in an accident that totaled his car. If you have anything to spare, it would help him tremendously.
Help Sean replace totaled car, organized by Sean Craffey Hi I’m Sean and I started this GoFundMe to be able to buy a car and cover medical expenses… Sean Craffey needs your support for Help Sean replace totaled car
10/05/2021
has 5 coaching spots opening up November 1st.
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Founders and coaches & work remotely with clients all over the world and travel around the United States helping open Starting Strength gyms. Send us a message to start working with us this November.
10/02/2021
We have to give this impressive man a shoutout
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This guy has been running his linear progression since May and last night hit 495x5 🤯😱 at only 211 body weight. And look how fast 💨… Jeff, it has been a pleasure to work with you the last 5 months and I can’t wait to see you pull 600 😈
10/01/2021
One of our newer members from Australia 🇦🇺 has hit some IMPRESSIVE personal bests over the past 7 weeks. We nearly doubled her top deadlift weight over 7 weeks and here she is hitting an 85 kg (187 lb) single. After her first attempt to get this weight off the ground, she came back to hit this a minute later and worked her butt off to get it off the ground. Congratulations on your PB 🥳🥳🥳
09/29/2021
Man, it is fun working with athletes. Our time at is coming to an end but these lifters will keep making gains. This 17 year old is 3 weeks into training with us and is pulling 255x5, squatting 235, benching 135 & doing weighted chin ups with 35lbs. Though it’s never too late to start, it’s fun when we get to start this early.
08/14/2021
Coach Nicole and Jason are currently in Boston helping out the SS gym in the area. Here is one of Nicole’s in person clients at the young age of 96 rack pulling 20lbs. We like training to be fun whether in person or online. We are just as excited about the progress you make as you are ❤️💪🏼
05/23/2021
SUCCESSFUL cooking class 🧑🍳 with chef We whipped up Chicken Tikka Masala and Moroccan Fish Tagine today with some of our awesome team. So happy to have you all join us today and if you missed this one, make sure to come to the next!
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Contact the business
Website
Address
6346 Riverdale
San Diego, CA
92120
Opening Hours
| Monday | 6am - 1pm |
| 4pm - 8pm | |
| Tuesday | 7am - 10am |
| Wednesday | 6am - 1pm |
| 4pm - 8pm | |
| Thursday | 7am - 10am |
| Friday | 6am - 1pm |
| 4pm - 8pm | |
| Saturday | 7am - 11am |