04/26/2025
Adventure begins in a few hours.
Group Strength & Conditioning Coach | Metabolic Testing | Personal Training | Running Coach | Online Coaching
Classes are led by Daniel Shamburg, MS, CSCS, who will strive to make you sweat, your muscles burn, and enjoy your workout at the same time. I want to SHIFT the way that you workout and provide a fun and motivating atmosphere free of intimidation.
04/26/2025
Adventure begins in a few hours.
01/07/2025
Our Last Supper in Milan! (Pun intended…can you guess where Da Vinci’s Last Supper is located? We got to watch the locals cheer and jeer as both Milan teams played in the Italy Super cup. An American, Pulisic scored a goal. The meal at Pizzaria Albini 52 was spectacular. Also, I made some new friends. I may be delayed in getting back to the US.
01/05/2025
Epic day of skiing in Italy with the kids and cousins. Thank you Joel and Manuela!
12/24/2024
Santie Claus, why? Why are you taking our Christmas tree? Why?
12/23/2024
Der erste Tag in Deutschland zu Weihnachten
09/17/2024
Summer camping shenanigans came to a close with a 12-mile round trip hike to First Lake via Big Pine Lakes trail. The family loved all the waterfalls on the hike, include the Superman 6 year old who hiked the entire way!
08/25/2024
Gotta make sure you look good before running a race in California. Sporting the Tennessee Tuxedo for the 5k sprint to complete the 2024 this morning.