05/23/2026
You do NOT need to wait until “someday” to start feeling better
Our 21 Day Summer Shred starts May 31st and is built to help you create real momentum as we head into the summer
This includes:
✅ dedicated meal plan
✅ Personal Accountability Coach
✅Daily Habit Tracking
✅ Sunday Bonus Workouts
✅ Challenger Only App
✅ Steps Challenge
✅ Fun Fitness Challenges
✅ Community Support
This is for the person who’s ready to:
✔️Build Consistency
✔️Feel Stronger
✔️Improve Nutrition
✔️Increase Energy
✔️Get Summer-Ready mentally & physically
21 Days.
One Decision.
A completely different feeling heading into summer.
DM us “SHRED” to reserve your spot before registration closes
05/19/2026
April 2026 Committed Club 💪
We’re staying locked in until the end of the year! Let’s keep ripping baby!
04/23/2026
6 weeks. That’s it. 🌿
No detox. No crash diet. No “starting over from scratch.” Just 4 simple habits done consistently — and that’s genuinely enough to feel like a different person by summer.
Here’s what we’re talking about:
✅ Prioritize protein at every meal
💧 Drink half your bodyweight in ounces of water daily
🏋️ Train 3x a week (structure > volume)
🚶 Walk every single day
That’s the whole plan. Small things, repeated daily, for 6 weeks straight.
And 6 weeks from now? You could feel stronger, leaner, and way more confident in your own skin.
Or you could still be waiting for the “perfect time” to start. 😅
If you’re ready to actually do this — we’ve got the plan, the coaching, and the accountability to make it happen. Click the link in our bio to get started. 👆