Body By Brooke

Body By Brooke

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I help women be confident in and out of the gym, and change their lifestyles to eat whatever they want without guilt.

Photos from Body By Brooke's post 03/23/2022

some quick reasons why you may not be losing weight😮

As always, there are so many reasons why and it’s important to be as consistent as you can!

Link for coaching is in our bio!

03/11/2022

We hear this a LOT and it’s so important to remember that stuff like this happens and that it’s OKAY.

Link for coaching with us is in our bio!

Photos from Body By Brooke's post 02/25/2022

Our 8 week challenge registration is now open!!!

Link is in our bio to sign up and for more info!

First day is march 7th and there are limited coached spots available!

02/17/2022

Fearless Fit Transformation 🔥🔥

Working hard, bloating going down and feeling good!!

Photos from Body By Brooke's post 02/08/2022

swipe ➡️➡️ for why calories don’t matter during your workouts!!!

02/04/2022

Dreams don’t work unless you do 🔥

Link for coaching is in our bio!

01/18/2022

MEET THE COACHES ⬇️

has been coaching on Fearless Fit since May 2021! She is a certified personal trainer and a soon to be certified nutrition coach!

started Fearless Fit community in October 2020! She is a certified personal trainer, health coach and 200 hour yoga instructor!

Both of our coaches are ready to support you and fully equipped with everything you need when it comes to health, nutrition and wellness. Link to apply is in our bio! ❤️

Photos from Body By Brooke's post 01/11/2022

Who is 1:1 coaching for and what does it include?

What is 1:1 coaching?
✨online training and nutrition protocols
✨ weekly accountability
✨ in-depth checkins with adjustments
✨ access to a team of coaches
✨ access to private training app
✨ community group chat
✨ monthly challenges with prizes

Coaching with is a commitment and we’re ready to serve youuuuu

Who’s it for:
✨ women who have been in a caloric deficit for longer than 3 months
✨ women who want to gain confidence in themselves and their bodies
✨ women that are ready to be pushed and ready to learn
✨ women that are in a “plateau” in their fitness goals
✨ women that are cutting out food groups or eating in some sort of fad diet
✨ women that may not be as experienced in the gym as they would like to
✨ women that are READY to commit to the time, finances and energy it takes to work with a coach and go in with no excuses!!

If you need the sign you need to push yourself out of your comfort zone and stop working in your fitness goals by yourself, take it!

Link to apply for coaching is in my bio, it takes 3 minutes to fill out and we can hop on a quick call to chat about your goals! No commitments, only here to help you level up🔥

Link to apply is in our bio 💕

Photos from Body By Brooke's post 12/26/2021

SURPRISE FLASH SALE TIME 👀👀

is so ready and fired up to serve you in 2022!!!

Soooo we’re doing a flash sale so you can be READY TO GO once January hits.

✨ Are you wanting to start your fitness journey in the new year?

✨ Are you struggling with staying on track and having the motivation?

✨ are you wanting some workout programming so you know exactly what to do in the gym or with your at home workouts?

This is PERF for you then.

🎉 Flash sale number 1: $39 workout guides! These are on our private app so you have access to EVERYTHING our coaching girls do. Guides are 16 weeks long.

Flash sale number 2: SCHOLARSHIP IS OPEN FOR ENROLLMENT!! Scholarship is one month of coaching with us at OVER 50% off. You can try it out for a month before continuing on for a longer period of time! We usually only do scholarship 2x per year but we’re OPENING ENROLLMENT NOW. *new clients only and only 10 spots available!

Link is in our bio to get a guide and enroll for scholarship!

Photos from Body By Brooke's post 12/21/2021

SWIPE for how to stay on track during the holidays!!

Who’s excited for Christmas?!

12/07/2021

New Years resolutions are great but…it can be your day 25!! So many days to start to see progress with your health and fitness.

Link for coaching is in our bio 🥰

Fearless Fit Community Scholarship Application 07/14/2021

GUESS WHAT IS BACK!!! SCHOLARSHIP! ❤
We want to give the opportunity for women to get an inside look at 1:1 coaching with our team, by offering limited seats in our Fearless Fit scholarship program!

We are looking for a select group of women ready to go ALL IN ON THEIR FITNESS JOURNEY! Keep reading to see if this is for you!

Who is this for ?
- Women feeling "Stuck" trying to lose body fat
- Women looking to lose fat without giving up foods they love
- Women who want to learn how to train to lose body fat and keep it off
- Women who have TRIED IT ALL and want a final solution
- Women who have lost body fat, but find it hard to keep it off
- Women who want to work on their mindset and find body confidence
- Women who have always wanted to try 1:1 but want to see what it's all about before making a long term commitment.


What's included ?
- 4 Weeks of 1:1 coaching with individualized protocols and training
- custom nutritional protocols that we progress based on your individual needs / goals
- Workouts in our personal app
- An exercise video library with your own custom training based on your goals
- A grocery list and sample full days of eating
- A guide on using my fitness pal and macro tracking/ adjustments
- Weekly education video content to teach you how to implement protocols and get results
- Daily tasks and reminders to keep you on top of your goals
- An extensive e-book on understanding fat loss FOR LONG TERM
- Group chat support to answer questions

This application opens for the public NEXT WEEK, but we are opening it up for you guys NOW! Spots are super limited and they will fill up, so submit your app below!

Fearless Fit Community Scholarship Application WELCOME to the Fearless Fit Scholarship Program Application. We are offering 1 month of coaching at a significantly discounted rate to those we KNOW are going to be 100% invested in themselves and their goals. This is your opportunity to show us WHY you are a great fit for this team. If we review yo...

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San Diego, CA