Manup Bootcamp

Big homie making his Pro Debut LFG B💪🏻🏆💯

Guess what's arriving soon 💪🏻

Crumb Cookies have arrived 🍪😋

French toast protein doughnut 🍩
While supplies last 🔥🔥🔥💪🏻

Always fully stocked 💪🏻

Fully stocked while they last🍩

Just chilling out with my homie watching some World series Baseball ⚾

My pal Cinna now a heavenly pet always brought joy to my heart ❤️

Never Forget this day 20 years ago today

Happy Birthday Momma
One day the three of us will be together again. But until then I miss you both but today I will celebrate your birthday 🎉🎉🎉🎉 Love you mMomma

Happy Father's day too all the the Dad's out there. I miss you dad every day and I am here still doing what you taught me about a healthy lifestyle and treating everyone as an individual.

Love you pops and miss you every day 🙏🏻

Four years ago today

Gotta love California 😍

Great energy in class and the universe through in a beautiful sunrise 🌄

That morning Bootcamp sunrise evolution 💪🏻🔥🔥🔥🔥

We have officially launched our youtube channel.... please subscribe and give us like. And let us know what kinda be of content you wanna see💪🏻

https://youtu.be/aSf7OI_tYgs

Showing some love to a local Small Business owned restaurant.

Saturday rise and grind💪🏻

Iron sharpens iron
And doing nothing changes nothing 😲 So let's get it 💪🏻

Rise and Grind

That liberty station Rainbow this morning was on point 💪🏻

Getting some red light therapy for my elbow to greatly reduce the inflammation. Ask for Dr Dave and tell him Ed sent you💪🏻

Rise and Grind
Focus on the 🏆 Prize
Weather it's weight loss or packing on some muscle it's all about consistency from you and only you!
I can only lead by example but you still have to do the damn work and no one else 💪🏻

Happy Saturday
Great workout this morning followed by this great Rainbow 🌈

That six am total body Friday along with an amazing sunrise 🌄

Cause that's what we do💪🏻🔥🔥

Last class of the day and I was just reflecting on ole glory and how much it meant to me growing up
Both my grandfather and dad served to protect this country. And I wonder what both of them would think about our current county they loved so much . I honestly am embarrassed by our current state of affairs.

Preach 💪🏻🙏🏻👑

Core Day and a bad ass sunrise seems to help with the burn🔥🔥🔥

I make Kings And Queens while others make Jesters and peasants.

You ready??? Hit me up and come join the Fam. Build a culture 💪🏻

That Manupbootcamp workout and a beautiful sunrise was a bo**ie burning beautiful kind of morning 🌄💪🏻

While your ass slept we got our 6am core class in and the universe gave us a post workout gift.

I appreciate the small things while your fat 🍑 ass slept😳

I win 💪🏻👑💕💯

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Last Bootcamp class of 2020
And we smoked it 💯 💪🏻🙏🏻👑

Happy Birthday to the Best Man I ever Knew!!!! Happy Birthday Pop I walk in your shadow and just trying to be the best man I could ever be because of your words of wisdom. 🙏🏻💪🏻💯
Till we meet again I have work to do making you proud. Love you Dad

My True Legend

A gorgeous sunset was the end of a beautiful day, but just the start of something special.

After a horrible shoulder injury I'm finally back at it and putting in some quality work at our private studio. There are no exscuses that you have that should hold you back. So I appreciate those who have kept me motivated

That 6am class always early but always worth the effort. Lose the fat gain the lean muscle or improve that cardio. You always know who's got your back💪🏻

Scroll through and watch this spectacular sunrise! Happy Hump day 😁

That morning workout view, and then people ask me why I do what I do? I get to change lives and the views are just a bonus 😍