The Green Nook

🔥 HIP HOP WITH TONY TONIGHT 🔥

Pull up and bring the energy tonight at The Green Nook with Tony’s Hip Hop class! Expect hard-hitting choreography, good vibes, confidence, and a whole lot of fun 🎶🔥 Whether you’re leveling up your skills or just looking to move and vibe out, this class is IT.

And don’t miss Tony this Sunday performing at the Escondido Street Festival alongside Calei and crew! Come support the talent, the movement, and the community that makes The Green Nook so special 💚

🕺 Hip Hop Tonight
📍 The Green Nook

🎤 Catch Tony performing Sunday at the Escondido Street Festival!

✨ Join Nessy tomorrow morning for Classical Mat Pilates!

Nessy will not be teaching Friday or Sunday, so don’t miss your chance to get in one of her signature sculpting sessions tomorrow morning 🔥

Expect intentional movement, core-focused work, and that signature Nessy burn that leaves you feeling strong, lengthened, and energized 💪✨

🌿✨ We’re excited to be returning for our SECOND year at the Escondido Street Festival! ✨🌿

Come visit The Green Nook booth from 10AM–6PM and experience the movement, energy, and community that makes our studio so special. 💚

Be sure to catch special performances throughout the day: 🔥 Latin Fusion performance with Tania and dancers as well as a Hip Hop performance featuring Tony, Calei & crew.

Come support our incredible teachers, cheer on our performers, and see why The Green Nook is more than just a studio — it’s a community. 🙌

Stop by the booth, say hello, and spend the day with us at the festival! We can’t wait to see everyone there! 🌱

🌿 Happy Mother’s Day from The Green Nook 🌸

Today we celebrate the strength, love, nurturing, and beauty that mothers bring into the world every single day. Whether you’re a mom, stepmom, grandmother, pet mom, mother figure, or someone who simply pours love into others — today is for you. 💚

May your day be filled with peace, joy, movement, flowers, and moments that make you feel deeply appreciated. Thank you for helping others grow while continuing to bloom yourselves. 🌷✨

With love,
The Green Nook

“Where plants & movement take root.” 🌿

💚 NURSES WEEK AT THE GREEN NOOK 💚

To all of the amazing nurses who give so much to others every single day — this week is for YOU. 🌿✨
May 6th–May 12th, nurses can enjoy:

✨ 2 FREE classes
✨ 10-Class Package for $170
✨ PLUS 1 FREE Healing Room Session with package purchase

Take time to reset, recharge, and pour back into yourself with movement, wellness, and recovery at The Green Nook. 💚

Please show your nurse badge or work ID at check-in.

📞 Classes must be booked in advance. Please call the studio to schedule your complimentary classes.

Offer valid May 6th–May 12th only.

🩰 Beginning Adult Ballet is here ✨

Step into a welcoming, judgment-free space designed for true beginners. This class focuses on the foundations of ballet including posture, alignment, basic positions, and graceful movement at the barre and center floor. 🤍

Build strength, flexibility, coordination, and confidence while learning at a comfortable pace. This class is designed to grow with you—starting with the basics and gradually introducing more advanced technique as you progress. 🌸

No experience needed—just bring yourself and a willingness to learn something beautiful. 🦢✨