UFC GYM Point Loma

From all of us in the UFC Gym family, we hope you had an amazing Labor Day! 🇺🇸🥊

As always, we celebrated with our 90-minute D.U.T. class — open to everyone, and always a ton of fun and HARD work! 🔥

If you’ve never had the chance to train with us, keep an eye out for the next one. You’re always welcome! 🖤

Thank you to our coaches for always bringing the energy and making these classes so much fun! 🙌🏼

"sorry, I'm busy rn"

send this to someone who doesn't know what UFC GYM is like 👀

you joined for the weights and cardio... but found your community ✌

🥋 What an incredible workshop!

A huge thank you to our BJJ professor Sophia Nordenö for sharing her knowledge and teaching us some essential self-defense skills. And thank you to every woman who showed up and participated, you all made this event so special! ❤️

Every woman deserves to feel strong, confident, and empowered. Learning a martial art isn’t just about knowing how to defend yourself — it’s about building confidence, discipline, and trust in your own abilities. 🥊💪

If you’ve been thinking about starting a martial art, this is your sign to start! 💖

Interested in learning more or joining us? Send us a DM! 📩

lowest squat we've ever seen 👀

full body circuit to get you movin' this monday 💪

can you keep up with this boxing circuit 👊

🥊 WOMEN’S SELF-DEFENSE WORKSHOP 🥊

Ladies, this one is for YOU! 💪🏼💗

Join us for a Women’s Self-Defense Workshop designed to help you build confidence, learn practical self-defense techniques, and feel more prepared to protect yourself in everyday situations.

Because self-defense isn’t about living in fear — it’s about feeling strong, aware, and empowered. 🔥

📅 August 30th
⏰ 10:00–11:00 AM
📍 UFC GYM Point Loma

Space is limited, so don’t wait! Save your spot and bring a friend, sister, daughter, coworker — anyone who deserves to feel more confident and capable. 🩷

Empower yourself. Protect yourself.

DM us or sign up today! 🥊🔥

For our third Self-Defense tip 🥋🔥

We’re continuing our series with another simple technique to help you feel more confident and prepared in everyday situations.

Save this one, so you can practice it! 🔥

And don’t forget to share it with the women in your life: your friends, sisters, daughters, nieces, coworkers, and anyone who could benefit from learning these skills. ❤️

Want to take your self-defense skills a step further? DM us to try a Jiu-Jitsu class for FREE! 🥋🔥

BJJForLife