01/01/2023
Which ones better 1 or 2π€
Improving lives through exercise
We provide services to help you on your fitness journey
01/01/2023
Which ones better 1 or 2π€
01/01/2023
coming soon..
Total body workout tonight β€οΈβπ₯
12/28/2021
The third principle is Ujima (Collective Work and Responsibility) which is a commitment to active and informed togetherness on matters of common interest. It is also recognition and respect for the fact that without collective work and struggle, progress is impossible and liberation unthinkable. Moreover, the principle of Ujima supports the fundamental assumption that African is not just an identity, but also a destiny and duty, i.e., a responsibility. In other words, our collective identity in the long run is a collective future. Thus, there is a need and obligation for us as self-conscious and committed people to shape our future with our own minds and hands and share its hardships and benefits together.
Ujima, as principle and practice, also means that we accept the fact that we are collectively responsible for our failures and setbacks as well as our victories and achievements. And this holds true not only on the national level, but also on the level of family and organization or smaller units. Such a commitment implies and encourages a vigorous capacity for self-criticism and self-correction which is indispensable to our strength, defense and development as a people.
11/08/2021
6 week fitness program starting the 15th! 4 slots left
Post workout meals available
Mondays and Thursdays
Saturday Hikes
11/01/2021
Comment βπβ if youβd like to join a determined group on their journey to health and fitness
04/11/2021
Sunrise Yoga with Divine Destini Align and create space within you body with expansive yoga flows, lead by Divine Destini. Reconnect your mind, body, and Spirit every Saturday as you are gui...
04/06/2021
πππ
Sunrise Yoga with Divine Destini Align and create space within you body with expansive yoga flows, lead by Divine Destini. Reconnect your mind, body, and Spirit every Saturday as you are gui...
02/11/2021
So glad beta salam is back! goal is to empower them with yoga (Thank you ππΏ), meditation, fitness and agricultural know how ππΏπ
We are also starting our own youth program Thursdayβs @ 4:30pm message myself or for details.
01/28/2021
Join us this Saturday in City Heights for a community clean up! Weβll be beautifying and creating a connection with our neighbors to keep our neighborhoods as ours!
βββββββββββββββ
12/09/2020
βs has grown so much since the beginning π₯π love seeing the children getting more involved learning and bonding ππΏ
Special thank you to
for stepping into leadership roles and your commitment to growing our paradise π
| Monday | 3pm - 10pm |
| Tuesday | 5am - 5pm |
| 8pm - 10pm | |
| Wednesday | 3pm - 10pm |
| Thursday | 5am - 5pm |
| 8pm - 10pm | |
| Friday | 5am - 10pm |
| Saturday | 8am - 10pm |
| Sunday | 7pm - 10pm |