Rise&Sculpt Yoga With Ariana

If wrapped was a thing for yoga sculpt instructors, these would be my top 5. 🤪

✨ Movement, laughter, connection & coffee ☕💪 and are excited to host a Mommy & Me Yoga Sculpt + Sip!

WHEN: Tuesday, Sept 30th at 4:30PM in Bonita!

PRICE: $15 per mama - Please Venmo -rastegarpour at time of sign up!

🧘‍♀️ WHAT YOU’LL NEED: A mat, towel, water & light weights

☕ Coffee will be provided by Clemen Coffee Co. DM to pre-order your fuel!

🎉A bounce house will be available for the kids to play while we sculpt it out! Generously provided by -chairs on FB!

Yoga Sculpt is an energizing combo of vinyasa yoga, endurance, and strength training that’s sure to leave you feeling amazing after. 🌟 Flow, sweat, and sip with fellow mamas while your little one joins in the fun! 🌞

Visit the link in Bio to Sign Up!

https://events.sweatpals.com/e179f16f

Questions? Reach out to or 💫

✨ 5 Benefits of Yoga Sculpt ✨

💪 Build Strength – Add weights to traditional yoga flows and feel your muscles grow stronger every class.

🏋️‍♀️ Boost Endurance – Push past limits with high-energy sequences that challenge your stamina.

⚡ Increase Energy – Leave class feeling recharged, uplifted, and ready to take on anything.

🌀 Improve Flexibility – Flow through dynamic movements that open up tight muscles and increase mobility.

🧘 Mind-Body Balance – Connect breath, body, and mind for a workout that’s as grounding as it is powerful.