Our goal at Invictus is to provide our members with a fun path to achieving their health and fitness goals. Getting fit and healthy shouldn’t be boring or monotonous. It should be fun, varied and done with friends!
Our team of professional coaches are experts at combining the best results-based training and nutrition principles with a heavy dose of encouragement, accountability, creativity and laughter. The result is a supportive community of individuals who encourage and celebrate each other’s success.
The goals of our members are as diverse as the San Diego population. To serve these varied needs, we offer goal-based programs and coaching options. Whether you want to lose a little belly fat and “firm up” some squishy parts, get moving again after being sedentary for too long, or you want to find your peak athleticism so that you can dominate the weekends in your hobbies of choice, we have a program for you. Our coaches are trained to listen and determine the best way to help our members achieve their goals.
You don’t have to be in shape to start! We love introducing people who haven’t exercised in years to what we do. We teach people how to move well, which keeps them injury-free and inspired to continue pursuing their health and fitness goals. The long-term result is some amazingly fit people. But just because you see some very fit members coming through our doors doesn’t mean they all started that way.
There are a lot of gyms out there, so why choose Invictus? Our professional coaching staff and community are the most compelling reasons to be part of Invictus, but we also offer some more tangible benefits that you’re unlikely to find elsewhere. Invictus members have access to three gym locations, more than 16 group coaching sessions per day, 8 different goal-based programs (everything from weight management clinics and rowing club to Olympic weightlifting and CrossFit), nutrition coaching, Paleo meal pick-up service, dedicated kids’ areas, showers and towel service – and a host of other membership benefits.
If you would like help achieving your health and fitness goals, we would love to help! Just shoot us an email at [email protected], give us a call at 619.231.3000 or swing by either of our three San Diego locations.
And if you’d just like to get to know more about us and our training philosophies, please check out our blogand sign up for our newsletter.
WORLD CLASS COACHES: PROVEN SUCCESS RECORD
Invictus coaches are passionate about learning. They are constantly educating themselves so that they can share with our members the most progressive training and nutrition methodologies and get them the results they desire. Our success stories include, among others, working professionals who have lost 40 lbs in just 8 weeks of training with us, women who have rediscovered their power and athleticism, recreational runners who have shattered personal best 5k and marathon times after just a few months training at Invictus, and professional athletes who have gone on to win their sport’s ultimate prize.
Invictus has also established itself as the preeminent CrossFit athlete development program, coaching more than 30 individual CrossFit Games athletes – including podium finishers in 2011, 2013 and 2014. The Invictus affiliate team won the Southern California region 3 consecutive years and has placed in the top 5 at the CrossFit Games 4 out of 6 years – including a 1st place finish to be crowned champions of the 2014 CrossFit Games.
Whether you want to win the CrossFit Games or just be healthy and happy so that you can be a better parent, spouse or employee, our coaches can help.
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