๐ Hello, my friends! Happy new year! ๐
Im inviting you to an enchanting journey through yoga, meditation, and neurographics in my cozy studio. ๐งโโ๏ธโจ
๐ฐ In January, it's only $15 per class for newcomers! ๐
๐ Weekly schedule to make each day an adventure:
๐ผ **Monday:**
- 11:00 AM โ Dive into yin ๐
- 6:00 PM โ Yin for extra tranquility ๐
๐ผ **Tuesday:**
- 8:40 AM โ More yin for a soothing start ๐
๐ผ **Wednesday:**
- 9:30 AM โ Active practice in the studio for a delightful day kickoff! ๐ช
- 11:00 AM โ Inspirational yin
- 6:00 PM โ Yin to unwind midweek ๐ฟ
๐ผ **Thursday:**
- 8:40 AM โ Yin to maintain balance ๐
๐ผ **Friday:**
- 8:15 AM โ Hormonal yoga for inner equilibrium
- 10:00 AM โ Yin to prepare for the weekend
- 3:00 PM โ Neurographics for Friday creativity! ๐จ
๐ผ **Saturday:**
- 9:15 AM โ Vinyasa for an energetic start to the weekend! ๐
๐ **Bonus:**
- ๐ Zoom sessions - 3 times a week! Free for all participants in our classes!
Wednesdays on Zoom include a lesson with a roller, lymphatic drainage, and acupuncture self-massage! ๐
Let's meet on the mat, where a smile is the best exercise! ๐๐
Ideal Fitness Center Del Mar
Ideal Fitness of Del Mar (formerly the Training Club) is a complete fitness center, health club, and gym.
Will you reopen?
June 1st, 2020
Ideal Fitness Members
In light of the current Covid-19 pandemic, Ideal Fitness will unfortunately be permanently closed. We greatly appreciate your support and wish you the best in your health and wellness journey.
*If at any time Ideal Fitness were to re-open, we will be sure to keep you informed.
Please stay healthy and safe!
~Your team at Ideal Fitness
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12264 El Camino Real, Ste 60
San Diego, CA
92130