🌟 Hello, my friends! Happy new year! 🌟
Im inviting you to an enchanting journey through yoga, meditation, and neurographics in my cozy studio. 🧘♀️✨
💰 In January, it's only $15 per class for newcomers! 🎉
🌈 Weekly schedule to make each day an adventure:
🌼 **Monday:**
- 11:00 AM – Dive into yin 🌙
- 6:00 PM – Yin for extra tranquility 😌
🌼 **Tuesday:**
- 8:40 AM – More yin for a soothing start 🌅
🌼 **Wednesday:**
- 9:30 AM – Active practice in the studio for a delightful day kickoff! 💪
- 11:00 AM – Inspirational yin
- 6:00 PM – Yin to unwind midweek 🌿
🌼 **Thursday:**
- 8:40 AM – Yin to maintain balance 💚
🌼 **Friday:**
- 8:15 AM – Hormonal yoga for inner equilibrium
- 10:00 AM – Yin to prepare for the weekend
- 3:00 PM – Neurographics for Friday creativity! 🎨
🌼 **Saturday:**
- 9:15 AM – Vinyasa for an energetic start to the weekend! 💃
🌟 **Bonus:**
- 🌟 Zoom sessions - 3 times a week! Free for all participants in our classes!
Wednesdays on Zoom include a lesson with a roller, lymphatic drainage, and acupuncture self-massage! 🌟
Let's meet on the mat, where a smile is the best exercise! 🌈💖
Ideal Fitness Center Del Mar
Ideal Fitness of Del Mar (formerly the Training Club) is a complete fitness center, health club, and gym.
Will you reopen?
June 1st, 2020
Ideal Fitness Members
In light of the current Covid-19 pandemic, Ideal Fitness will unfortunately be permanently closed. We greatly appreciate your support and wish you the best in your health and wellness journey.
*If at any time Ideal Fitness were to re-open, we will be sure to keep you informed.
Please stay healthy and safe!
~Your team at Ideal Fitness
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12264 El Camino Real, Ste 60
San Diego, CA
92130