Fortius CrossFit Competitor Programming. Developing competitive CrossFitters and Olympic Weightlifters since 2012!
01/07/2022
Looking to level up?
•Fortius Competitor Program is the way•
The Fortius Competitor Program is programmed by veteran Head Coach Daimino Stewart, Owner of Linear Progression Programming, former Pro football player and multiple time Regionals-level CrossFit competitor.
Check out the link in our bio or message us to get started!
09/27/2021
Fortius Competition Team celebrating 9 years of CrossFit Fortius!
07/12/2021
Sn**ch work to start the week!
Our program is growing, join now to get ahead and be ready to hit the competition floor! Link in bio 🔗
07/08/2021
Olympic Lifting • Gymnastics • Strength • Metabolic Conditioning • Accessory
New cycle started this week! If you are looking to take your training to the next level, Fortius Competitor Program is the key 🔑
📸:
06/28/2021
Fortius Competitor Program is growing…if you are looking to step on the competition floor in 2021-2022, we have the program for you! Proven results by taking athletes from their first chest-to-bar all the way to their first time competing at the elite level.
A new cycle starts July 5th! The time to join us is now!!
📸:
06/22/2021
06/18/2021
•June 26th• 11:45am•
•EMOM Lift Off•
•Sn**ch and Clean and Jerk•
Location
DM for more info!
06/08/2021
Looking for a more intense and focused training program?
Fortius Competitor Program is designed for those looking to compete in the sport of CrossFit or those looking to intensify their current training. With an average of 1.5-2 hours of training, 5 days a week, this program will take you to the next step in your weightlifting, gymnastics, accessory work, and beyond.
Programming by
Squat Sn**ch Ladder
18 @ 95
15 @135
12 @185
9 @ 215
6 @ 235
3 @ 255 (90%)
Show in video 215/235 and 255
*numbers based off 1RM
25minute Cap
