Imagine being fit, strong, healthy and happy...
Fix your body and transform your life. Call or text Providing professional fitness instruction in San Diego in the beautiful neighborhood of Kensington since 2001.
Operating as usual
85 y/o Howard Wiggens should inspire you! Doing “bird dogs” for postural correction. Thanks for sticking with me Howard!
51 y/o Kari should inspire you! Great job, Kari, thanks for sticking with us and working so hard.
You too can build muscle like this at any age! Give us a try, it may change your life.
Have you ever been stretched by a pro? Yea, just lay there and let us move your body for a complete flexibility session. As good or better than massage at alleviating pain and stiffness. It's a great way to treat yourself with an upgrade after every workout or with no workout as a stretch therapy session. You'll be amazed at how great you'll feel. Through December we want to share the experience with you complimentary with every fitness consultation. The consult isn't just a pitch, it's where we will make a plan and describe exactly what it will take to reach your goals and work around your limitations. This is a great way to make contact and get to know how awesome we are as well as kick starting the "You Year". Get in touch and schedule some "Me Time".
Are you sick of not being healthy?
How to start exercising now! 78 y/o Lucy Brysk started jogging when her Dr. told her she couldn't any more. She said f-that and completed a 5k for her b-day. Super inspirational! Thanks for sticking with us Lucy.
Quick move for the core, upper body strength and flexibility. Do it! Right now!
A quick move for the glutes and hams (b***y). Try it right now for a better b***y tomorrow!
Go walk for 30 minutes and think about how proud you are of doing, and not waiting.
Did you exercise today?
Will you exercise today?
We can help!
|Monday||5am - 8pm|
|Tuesday||5am - 8pm|
|Wednesday||5am - 8pm|
|Thursday||5am - 8pm|
|Friday||5am - 8pm|
|Saturday||5am - 8pm|
|Sunday||5am - 5pm|
http://www.fitnessquest10.com Fitness Quest 10 was built upon the dream to create a special place to empower people to be the best they can be.
Positive Vibrations...Enhancing Well-Being Since 2002
Gym Ventures provides a loving and supportive environment for children of all ages to develop physical and mental awareness through gymnastics, dance, and fitness. Our goal is to inspire confidence, athleticism, and happiness in your child!
Kevin LaCourte is a Certified Personal Trainer and CrossFit Level 1 coach with over 20 years of fitness training experience in San Diego.
The Y: We're for youth development, healthy living and social responsibility. https://www.ymcasd.org
Full Circle Fitness is a private training studio to provide optimal one-on-one training for people committed to improving their health and well-being.
San Diego 🏋🏻♀️ - Online Training Programs 🥗 - Custom Nutrition Programs 🥇 - Virtual & In-Home Trainer ￼My Mission is to help people live a Healthy, Pain-Free Life.
Outdoor classes, Online classes , Personalized Training, Personalized Reformer Pilates and Semi-Privates .
We are by appointment only. Call to get started with a trainer. 760-586-5500
We aim to educate and motivate people of all ages and fitness levels to passionately embrace and engage in an active and healthy lifestyle!