01/17/2021
CONFESSIONS...
On Thursday 7th January, I made the decision to take a break from social media 😨
Truth is, I was facing personal health challenges, and the whole thing took me by surprise.
I had not planned to unplug, but my mind and body were begging me to do so.
And so I listened. And it felt liberating.
❌ No longer checking my phone.
❌ Not thinking about what I was going to post, not needing to reply to comments, messages…
❌ But most importantly, no more wasting my day scrolling!
My nervous system started to calm down 🙏 I was no longer triggered.
I started to feel the difference in my body, in my mind, I simply SLOWED down.
In the hustle and bustle of the modern world, becoming a witness of my body and mind taught me one thing: if the mind is anxious, then the body suffers to.
And whilst I love social media for its incredible opportunities and connection 🙋♀️ for inspiring me and for the amazing relationships I have developed, I realised that I was drained and distracted from my purpose!
Today I want to share something with you…This is your life, you have the right to change your rhythm when you feel you need to!
⚡And this is what I did: managing my energy is no longer conditional, I am now very clear on how I need to live to be fully in alignment.
And I am falling in love again…slowly… but surely…with ME 💕