San Francisco Pole + Dance

With over 65 classes per week across pole dancing, pole tricks, pole choreography, aerial silks, lyra

Photos from San Francisco Pole + Dance's post

05/25/2026

Check out our schedule for the week of June 1st, including:
- Co-Pilot Pole L2 (Int) with Kyra (.o.roids) & Nicole () on Tuesday, June 2nd at 5:45 pm
- Deep Dive: Handstands + Balance Intensive (Int) with Mackenzie () on Thursday, June 4th at 5:00 pm
- Dynamic Tricks & Transitions (L3+) with Amy () on Wednesday, June 3rd at 7:05 pm
- Pathways to Flow (Beg) with Andres () on Saturday, June 6th at 12:40 pm

Book and find up the most up-to-date information from subs to class cancelations in the Pole + Dance App.

05/23/2026

Two instructors are more fun than one! Join Jess () & Amy () on Monday, June 8th at 5:45 pm for this Co-Taught Pole L4 (Adv).

05/23/2026

We’re not crying… well, maybe a little bit! Happy 10 year anniversary, San Francisco Pole + Dance!! Come get misty eyed and eat cookies and jam with us tomorrow to celebrate a whole decade of dancing together. 4-6pm. Wear your vintage SFP+D swag! 😭🥳✨🎂🎉

05/20/2026

Our incredible aerial instructor making all these shapes look effortless at our most recent staff shoot. We’re amazed by you, Sara!

05/19/2026

We made it even easier for you to book classes you want to take, from our posts! Here’s what it looks like on an iPhone. See you in class ♥️✨

05/15/2026

Two instructors are more fun than one! Join Nicole () & Kyra (.o.roids) on Tuesday, June 2nd at 5:45 pm for this Co-Pilot Pole L2 (Int).

05/15/2026

Up the Pole podcast host talks with guest about building her studio booking and management software, , on our latest episode. Available now on our website or wherever you get your podcasts!

05/13/2026

Up the Pole podcast host talks with guest about the challenges of franchising and going into business with friends, on our latest episode. Available now on our website or wherever you get your podcasts!

05/11/2026

Up the Pole podcast host talks with guest about the early days of her studio , which now has over 20 locations, on our latest episode. Available now on our website or wherever you get your podcasts!

05/04/2026

Step into a space where your body becomes composition.

Aerial Shapes is a movement-focused photoshoot centered on form, lines, suspension, and expression. This session is about how your body moves through space — the curves, the extensions, the stillness, and the transitions in between. Join Kim V () on Sunday, May 31st at 2:00-8:00 pm. Comment “photoshoot” for the link to sign up!

Claim ownership or report listing

Want your business to be the top-listed Gym/sports Facility in San Francisco?

Click here to claim your Sponsored Listing.

Location

San Francisco

Contact the business

Click here to send a message to the business

Telephone

+14156576339

Website

http://www.sfpoleanddance.com/

Address

301 8th Street Suite #225
San Francisco, CA
94103