The Yard

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The Yard Reserve Exclusive Access to Premium, Socially-Distanced Fitness Spaces

Strength meets Pilates.Reformer Pilates is now at The Yard Cow Hollow. These are small classes (4 reformers and 4 mats),...
10/23/2026

Strength meets Pilates.

Reformer Pilates is now at The Yard Cow Hollow. These are small classes (4 reformers and 4 mats), so your instructor can coach you through every movement. Pilates builds core strength, stability and control, which makes it a great match for your lifting days. Pair it with your barbell work and feel the difference in how you move.

Spots fill fast. Book a reformer class at the link in bio.

10/22/2026

Your private gym in the middle of San Francisco.

At The Yard Lower Pac Heights, every session happens in your own fully equipped pod, with a rack, barbell, plates and dumbbells all to yourself. Lift solo, train one-on-one with a coach, or join our small-group strength classes and Barbell Strength Club.

It’s real strength training without the crowded gym floor.

StrengthTraining

Our flagship Barbell Strength Training small-group class teaches you proper lifting form on the barbell and rack, plus d...
10/20/2026

Our flagship Barbell Strength Training small-group class teaches you proper lifting form on the barbell and rack, plus dumbbells, kettlebells and bands. You get a full-body strength workout led by our expert trainers, and you’ll leave knowing how to squat, hinge and press with confidence. Membership includes 50+ small group classes at any of our three studios: Cow Hollow, Lower Pac Heights and Tam Junction!

The Yard Strength Training now has 50+ small group classes a week between our three locations: Cow Hollow, Lower Pac Hei...
10/16/2026

The Yard Strength Training now has 50+ small group classes a week between our three locations: Cow Hollow, Lower Pac Heights, and Tam Junction. 💪

Scroll ➡️ to view next week’s schedule for strength, Pilates, HYROX, and HIIT!

Book at goyard.fit or the link in bio. GO YARD.


10/15/2026

HYROX Performance Training 6-Week Program begins October 26, ending right in time for HYROX Anaheim. This program gives you everything you need to step onto the race floor with confidence: elite coaching, proven programming, and the support of a community chasing the same goal.

Spaces are limited—reserve your spot today!

Cow Hollow Week One Dump 🙂 Thank you for all of our partners we have worked with to make the first week happen! Avotoast...
10/10/2026

Cow Hollow Week One Dump 🙂

Thank you for all of our partners we have worked with to make the first week happen!
Avotoasty Avotoasty 🥑
Dailybasis DailyBasis
Wanna Sauna wanna sauna
Upside Coffee good vibes + delicious coffee flowing
Gramms gramms
Salud SALUD
Laird Superfood Laird Superfood
Nuun Nuun Hydration
Vital Proteins Vital Proteins
Dry Water DryWater
Off the Farm

10/08/2026

That new gym smell hits different. 😮‍💨 Thank you, Cow Hollow, for an incredible first week! It’s been so fun meeting our new neighbors and watching the pods and reformers fill up.

New members, longtime members, trainers, old friends and new ones all filled up The Yard Cow Hollow this week. There wer...
10/06/2026

New members, longtime members, trainers, old friends and new ones all filled up The Yard Cow Hollow this week. There were sweaty sessions in the strength and Pilates studio and good conversations in the coworking space.

Our hearts (and our studios) are full. 🤍

GO YARD.

The Yard Strength Training and BodySpec | Gold-standard DEXA scans are joining forces for The Yard Strength Training’s C...
10/02/2026

The Yard Strength Training and BodySpec | Gold-standard DEXA scans are joining forces for The Yard Strength Training’s Cow Hollow Grand Opening Party TOMORROW, Saturday, October 3 (8:00–11:00 AM)! To celebrate the opening, BodySpec | Gold-standard DEXA scans is giving away 5 complimentary DEXA scan tickets during the event.

Through this neighborhood partnership, all Founding Members at The Yard Cow Hollow receive a complimentary quarterly BodySpec DEXA scan. Members can dial in performance in their own private pod, then walk directly across the block to measure lean muscle mass, symmetry, and visceral fat with gold-standard precision.

Stop by The Yard Strength Training’s Grand Opening this Saturday at 1906 Union Street to tour the new space, enter to win a dexa scan, and take a strength or Pilates class.

DM The Yard Strength Training directly to secure one of the remaining Founding Memberships before they sell out!

Cow Hollow, it’s go time. Tomorrow: Pilates, strength, outdoor sauna, coffee, good people. RSVP in bio. GO YARD.
10/02/2026

Cow Hollow, it’s go time. Tomorrow: Pilates, strength, outdoor sauna, coffee, good people. RSVP in bio. GO YARD.

Address

2863 California Street
San Francisco, CA
94115

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm

Telephone

+14152128739

Website

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