The Yard

Cow Hollow (1906 Union St) progress report! We can’t believe we open in just TWO WEEKS! Come try a pod for yourself. DM us to become a founding member or trainer. Go Yard!

The Yard has expanded our HYROX Performance Training schedule at Tam Junction! Whether you’re training for an upcoming race or looking to level up your conditioning, our expanded schedule give you more opportunities to get after it:

Monday & Wednesday: 5:30–6:30 PM
Tuesday & Thursday: 6:00–7:00 PM
Saturday: 9:00–10:30 AM

Gearing up for HYROX Anaheim? Our 6-Week Anaheim Performance Cycle officially kicks off on October 26. Secure your spot at the link in our bio before enrollment fills up!

HYROXAnaheim

Never share equipment again.

The Yard Strength Training is a reservation-based gym that offers a fitness experience unlike any other. We offer private gym pods equipped with all the tools necessary for you to reach your fitness goals. Enjoy your own private space while having access to top-of-the-line equipment in order to personalize your own unique workout plan.

Join The Yard and have access to Lower Pac Heights, Tam Junction and Cow Hollow. 🎥 Angie Dubois

We’re thrilled to be opening our third studio in Cow Hollow on September 19.

With support from every corner of our community (staff, members, friends, and family), we’ve poured our hearts and souls into building something special for this neighborhood.

We can’t wait to show you what we’ve been working on. Founding Memberships are still open! Link in bio, DM for more info.

Chris Finlez, Christopher Finlez | Personal Trainer, has completed an Ironman, a 155-mile ultra across Greece, a 100-mile ultra through 18,000 feet of the Bay Area, and is a Yard trainer. This month, he challenges you to lock in 600 total minutes of movement. Small, consistent efforts every day build the foundation for lifelong health and performance. Log your minutes in our link in bio to win the yard swag!

The Yard Strength Training at Cow Hollow opens next month! Along with our signature strength pods, our brand-new location features a dedicated Reformer Pilates room.

⚡️ Private Reformer Reservations: Book your own reformer by the hour.
⚡️ Small Group Training: High-energy workouts in a small group setting.
⚡️ 1:1 Personal Training: Customized reformer coaching dialed into your goals.

DM us to learn more about our Founding Member pricing!

At The Yard Strength Training, you never have to share a barbell. Reserve your 60-min private barbell today.

The Yard Strength Training it opening it’s doors in Cow Hollow this fall. New location. Same method. See you soon, Cow Hollow.

60 minutes. Zero interruptions.

No waiting for equipment. No compromising your workout. No sharing your space. At The Yard Strength Training, your private pod is fully equipped and completely yours for the entire hour.

🔗 Claim your pod and book a complimentary 30-minute guided session at the link in our bio.

📍 Lower Pac Heights
📍 Tam Junction
📍 Cow Hollow (coming this fall!)