03/25/2020
Coming Out of Quarantine how everyone is going to Look because of the Push-Up Challenge πSwipe right to see the Before Picture.......
β’1st picture AFTER
β’2nd picture BEFORE
Nia Fitness
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nia Fitness, Sport & recreation, 2032 Union St, San Francisco, CA.
03/25/2020
03/25/2020
Today Hump Day
Letβs take time forourselves.
5:00pm (PST)πͺπ½ π₯
Dumbbell Circuit VΓa Zoom
peeps letβs not be basic. This how we EVERY 1 around the world LOG IN
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Join Zoom Meeting
https://us04web.zoom.us/j/348807814
β¬οΈβ¬οΈβ¬οΈβ¬οΈβ¬οΈβ¬οΈβ¬οΈβ¬οΈβ¬οΈβ¬οΈ
Meeting ID: 348 807 814
03/24/2020
Rock Steady 2nd Zoom Workout.
Love & Community will keep us Strong and Optimistic
πͺπ½ Always great to see everyone in these Zoomouts and soo cute see you guys trying out figure out the volume or Gridview!!!
03/19/2020
Rock Steady Boxing π₯π¨ we Fight Fight Fight!!!! Thanks guys for never giving up find someone who inspires you!!!! βοΈ
03/18/2020
Hey Guys I prefer the connection and seeing you guys workout so
β€οΈπͺπ½Download Zoom Log in via zoom today 5:30pm (PST) use the Meeting ID letβs have fun!!! See you virtually soon!
_________
Nia is inviting you to a scheduled Zoom meeting.
Topic: Free Equinox Circuit Challenge
Time: Mar 18, 2020 05:30 PM Pacific Time (US and Canada)
Join Zoom Meeting
https://us04web.zoom.us/j/108729990
βοΈ Meeting ID: 108 729 990
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US Toll
Meeting ID: 108 729 990
Find your local number: https://us04web.zoom.us/u/fd4T1WmoEY
03/18/2020
1:1 with my Parkinsonβs client sheβs staying at home but Staying Active ! ππ½Quarantine with a Workout Routine I see her everyday week day now! πͺπ½ sheβs loving it β€οΈ
03/18/2020
There is always a rainbow behind every Rainy Cloud this is mine. π thanks everyone who is still staying active at home love you all letβs stay strong πͺπ½ physically and mentally. π check out schedule or DM for a Private group Zoom Class or private 1:1
03/16/2020
MONDAY MOTIVATION!!!! I know a lot of us have to stay home with no gym to go too but there is still a lot we can do from home, study videos, shadow boxing, footwork drills, head movement drills, tighten up fundamentals etc so when were finally back to the gym weβre that much better!!!! We gotta keep rolling with the punches!!!! Work from last week with my girl changing the tempo on this flow!!! LETS GET IT!!!!!
03/09/2020
πΈπ πππππ πππππ ππ πππππ π πππππ, πππ ππππ’ ππππππ πππ πππππ π ππππ...
β₯οΈ____________________
teaching me his ways π¨
03/09/2020
When your babe turns 40 and wants a Punch Bowl you get him a Punch Bowl .....
Feliz CumpleaΓ±os amor π so happy I was part of this day 40 is the new 20βs @ Palm House
03/03/2020
Yes Prop: Lets stay healthy! β¨
03/02/2020
Leap into a tribe that makes you the best you!β¨πβ¨ does that to all of us.______________________ What a blast to sweat and work with all these beautiful people canβt wait for the next one!!!
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2032 Union St
San Francisco, CA
94123