Presidio Sport & Medicine

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Presidio Sport & Medicine Specialists in physical therapy and health & wellness services

10/15/2026

Taking balance to a new level!

Chris and Karen are so excited to have you join them this weekend at our Foundation & Flow Womenā€™s Wellness Experience. ...
10/13/2026

Chris and Karen are so excited to have you join them this weekend at our Foundation & Flow Womenā€™s Wellness Experience. Join us on October 17 from 9:30 AMā€“3:30 PM for a day dedicated to womenā€™s strength, mobility, wellness, and healthy habits. Learn practical ways to build strength, manage stress, and support your overall well-being as you age. Through movement, education, and mindfulness, youā€™ll leave feeling empowered with tools you can use for years to come!https://momence.com/l/WQh9Ad49

10/08/2026

The best trio around! We love our SF Head PT Aides šŸ«¶

10/06/2026

Find your flow. āœØ
The Flow portion of our Foundation & Flow Womenā€™s Wellness Experience will be a chance to slow down, reset, and reconnect with yourself through movement, mindfulness, breathwork, and relaxation.
Join us Saturday, October 17 from 9:30amā€“3:30pm for a full day focused on feeling strong, balanced, and groundedā€”inside and out.

10/01/2026

Fall sports are officially back in full swing! šŸˆāš½ļøšŸ
With more time on the field comes a higher chance of bumps, aches, and injuries. Weā€™re breaking down some of the most common sports injuries and what our PTs think about when you should keep playing versus when itā€™s time to come out of the game.

09/29/2026

Grip strength is an important part of staying strong and independent as we age. šŸ’Ŗ Itā€™s also one of the key benchmarks weā€™ll discuss at our Flow & Foundation Womenā€™s Wellness Experience.
Join us on October 17 from 9:30amā€“3:30pm for a day focused on helping women build strength, improve mobility, manage stress, and create healthier habits for both body and mind.
Come learn, move, and leave with tools you can use to support your health and strength for years to come.

09/24/2026

šŸŒ¶ļø PT HOT TAKES šŸŒ¶ļø
Our PTs are sharing their takes on some of the biggest questions in fitness.

09/22/2026

Join Chris and Karen for the Flow & Foundation Seminar at Presidio Sport & Medicineā€™s San Francisco Clinic on October 17 from 9:30 AMā€“3:30 PM. Through a combination of strength and movement exercises, mindfulness, music, and experiential activities, weā€™ll explore practical ways to support your physical and mental well-being. Sign up here! https://presidiosport.com/events/

PSM Annual Kickball game in Golden Gate Park! šŸ’ššŸ’™
09/15/2026

PSM Annual Kickball game in Golden Gate Park! šŸ’ššŸ’™

09/10/2026

TRUE OR FALSE: Are you actually ready for ski season?
Think you know your mountain fitness? āœ…āŒ
From leg strength and balance to core stability and injury prevention, thereā€™s more to preparing for the slopes than you might think!

Address

1162 Gorgas Avenue Ste B
San Francisco, CA
94129

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm
Saturday 8am - 12pm

Telephone

+14155616655

Website

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