Specialists in physical therapy and health & wellness services
🎿 SKIERS vs. SNOWBOARDERS 🏂
The best way to survive ski season? Train for it. 💪❄️
Ski & Snowboard Conditioning starts 9/22!
POV: Your PT finds out you didn’t do your home exercises…
08/27/2026
“Being a star just means that you just find your own special place, and that you shine where you are.” - Dolly Parton. Celebrating our Queen Dolly at the clinic! 💕🌸🤠💎👑
08/25/2026
Is it too early to talk about ski season? ⛷️
Absolutely not. Your body might think it’s still summer, but your quads need a game plan.
Get ahead of ski season with our Ski & Snowboarding Injury Prevention Lecture + 12-Week Ski Conditioning Class.
Because the best time to prepare for the slopes is before you’re standing at the top of one. 🏔️
08/20/2026
👏 A Huge Shoutout to Dr. Lily Graff, PT, for an Amazing Vestibular Lecture! 👏
We had such a great turnout and learned so much about the vestibular system, how it impacts our balance and spatial orientation, and why it plays such an important role in how we move through the world.
Thank you to everyone who joined us and made the evening such a success! 🧠👂⚖️
And of course, congratulations to Lily for sharing her expertise and making such an important topic easy to understand! 💙
08/18/2026
Partnered with The Bay School of San Francisco to introduce the freshman class to the foundations of fitness! 💪
Students learned the fundamentals of jumping and landing, core strength, proper squat form, and balance—all essential building blocks for staying strong, moving well, and preventing injury. 🏃♀️
New balance and coordination challenge!
Think you know the vestibular system? Think again!
We’re breaking down 5 common myths about the vestibular system — and the truth might surprise you! 🧠👂
Want to learn more about dizziness, vertigo, balance, and how your vestibular system works?
Join us for our Vestibular Lecture on August 18!
Come learn, ask questions, and leave with a better understanding of the vestibular system and what you can do to improve balance and confidence.
📅 August 18
📍 Presidio Sport & Medicine
What muscle would you name your child? 💪👶
Our physical therapist, Lily, is certified in vestibular rehabilitation and works with patients experiencing vertigo using specialized exercises to improve balance, reduce dizziness, and restore confidence with movement.
Interested in learning more about the vestibular system and how it affects balance? Join us on **August 18** for our **FREE Community Lecture** to learn more!
https://forms.gle/KXg6hgxJgoRB7wQD6
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 6pm |
| Saturday | 8am - 12pm |