09/15/2022
Gentle reminder to move your body today! Go on a hike or walk, take a yoga class, do something to get the blood pumping! Your body will thank you ✨
Om Office Yoga's mission is to bring accessible, effective yoga and mindfulness programs to the workplace.
Om Office Yoga is a leading provider of office yoga and mindfulness classes for San Francisco Bay Area companies. Since 2011, OOY has managed programs for over 90 different companies and executives including AirBnb, Gap, Nestle, Zendesk, and Ancestry.com. Om Office Yoga mission is to improve the health and happiness of companies who are changing the world.
09/15/2022
Gentle reminder to move your body today! Go on a hike or walk, take a yoga class, do something to get the blood pumping! Your body will thank you ✨
09/14/2022
Remember: YOU are your best asset.
09/13/2022
Self care tip of the day: EAT FRESH FOOD.
In your diet, try to include nutrient dense foods like kale, lettuce, broccoli, mushrooms, peppers, and carrots!
09/01/2022
Happy September!! At YogaVibes, we offer a yearly wellness calendar that breaks down by months and weeks. This month is SELF CARE month.
Take a sneak peak at our weekly Self Care Calendar. Each week, we will break down topics with examples of how to live healthy, do something you love everyday, schedule bodywork, and know when you work best.
05/23/2022
What is a new skill you have been wanting to learn? Post it in the comments ⬇️
05/16/2022
Do you journal in the morning? If not- this is your reminder to sit and write your thoughts down!
05/09/2022
Physical activity is so good for your mental health! What is your favorite way to move?
05/02/2022
Happy Mental Health Month!! Each week, we will highlight a special tip on some good practices for your mental health. Week 1- connect with people.
05/02/2022
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04/28/2022
What is your favorite warrior pose?
we’re very proud to share with you the launch of the new Yogavibes! platform.
-demandYoga !
| Monday | 8am - 6pm |
| Tuesday | 8am - 6pm |
| Wednesday | 8am - 6pm |
| Thursday | 8am - 6pm |
| Friday | 8am - 6pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 6pm |