05/09/2026
Join us for your next workout.
Full body strength training with expert personal trainers. We use free weights, body weight movements and minimal equipment to target every major muscle group.
Build lean muscle, reduce body fat, and improve cardio endurance with efficient training that fits your busy schedule. YuBalance Strength Training Studio provides fun and efficient full body workouts designed to build lean muscle, reduce body fat and improve cardio-endurance. Our effective program designed to sculpt and stretch your body, will improve your physique, posture, confidence and overall
05/09/2026
Join us for your next workout.
12/04/2025
🔥 HAPPENING TONIGHT - Enjoy the full moon and majestic sunset tonight during the Noe Valley Winter Wine Walk. Get into the holiday spirit with your community and enjoy 20 local wineries along the 24th Street Corridor from 4 - 7. 🍷🎁🌲 Tickets are available online and in-person. We can't wait to see you there!
11/28/2025
Buy 6 workouts, Get 1 FREE. Packages don't expire for 6 months!
11/27/2025
Happy Thanksgiving everyone! We're so grateful for the YuBalance community. Thanks for working out with us! 😅💪
11/26/2025
Shout out to Bella - she's coming up on her 1 year anniversary at YuBalance. 😅💪 Sign up for her classes on Saturdays in the Sunset. Waitlist only! 💚
11/25/2025
Black Friday is here! Lock in your routine with limited savings on annual memberships and 6-packs. Click link in bio for full details. Sale ends Cyber Monday. 😅💪
10/31/2025
Can you guess who this is? Spider-Man is handing out candy to the local schools in Noe Valley today! Happy Halloween everyone. 🎃🕷️
10/27/2025
Nice work, Tara!! 😅🙌 It's the final week of the Halloween Resistance Challenge. You've got this everyone -- finish strong! 🎃
10/24/2025
We LOVE seeing all of our beautiful challenge finishers! You all are crushing it. 😅💪📸
| Monday | 5:45am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 7am - 3pm |
| Sunday | 7am - 3pm |