BEjah YOGA

Finally. Haven’t had this until just now.

Happiest birthday to my fiancé.

I’ve loved a lot of men and boys in the past, but never one who knew my heart like you. Never one who makes me and allows me to be my best me every day, over and over.

This is only one of the reasons why you are truly magic and deserve only the best things from here in out.

I love you Button!!!

💙🍍🙌🏻💓🙏🏻🌈😎

Meet me in the middle. - the Buddha says, the middle way or the highway. 😘

Never underestimate a great forward fold, can you do this in line at the grocer? At the doctor? While waiting for traffic? While waiting for gas? Sneak it in: your back will love you ! ❤️😘🐝

Words of wisdom Wednesday, early: back to the OG’s. Yoga sutras or threads of Patanjali. - as soon as we breathe, the environment becomes unsuitable for agitated mental states. 😘🐝

Warning: yoga may be known to cause health and happiness. 😘🐝

“Make change” Monday (a day early) - changing my relationship to fingers and toes yoga, also as important as any headstand! Also doing yoga in bed makes better sleep and relationship to how you sit and lay on various surfaces! Think about it. Post your thoughts 😘❤️🐝

Just me and a bestie reliving the giggling days ❤️