05/31/2026
Why we do what we do, summed up in a message from one of our wonderful Pilates teacher training students. 🥹
It’s so incredibly rewarding to see new teachers come into EHS, ready to build on their skillset and share how much Pilates can truly change a body, and then watch them take that knowledge out into the world and use it in ways like this.
A 75 year old man walking better, standing up without using his hands, and experiencing less nerve pain after just a handful of sessions. That’s the power of learning Pilates the right way. 💪
📌If you’ve been thinking about becoming a Pilates instructor, our virtual Mat certification program starts this June.
Head to the link in our bio to learn how to register! 🔗
05/21/2026
Sometimes truth is stranger than flexion. 😱
05/16/2026
Hot to go since 1992. 🔥
Word gets around when you’ve been teaching Pilates the right way for three decades. We’ve trained the teachers and certified the certifiers. Here’s why our Pilates community is one of the largest and most loyal in SF:
💡 Our instructors average 20-plus years of experience working with thousands of bodies, with continuing education under some of the most respected names in the industry, including Eric Franklin, Thomas Myers, and Cara Reeser.
💪 Whether you’re in a group class or a private, every session is personal. We notice the nuances other studios miss.
🏛️ As one of the largest Balanced Body training facilities in the world, we bring a rehab-informed approach to every session, because we know that no two bodies move the same way.
Whether you’re down the street in the Mission or joining us from anywhere in the world, we offer Pilates classes, private sessions, and teacher training for wherever you are in your practice.
📍Come find us in San Francisco. Learn more at the link in our bio.
05/07/2026
Get $25 in Pilates bucks off your next private or class when you review us on Google!
Here’s how to do it:
1️⃣ Head to the link in our bio and tap the button for our Google page.
2️⃣ You will be prompted by Google to securely log into your Google account (if you aren’t already) to leave your review.
3️⃣ Show the front desk your review to get a $25 discount on a future class or private!
And that’s it!
Please note: This special is only available for new reviews and cannot be applied retroactively.
Also, if there’s a particular trainer who stands out to you, please mention them, so we can share the love and shout them out! 🙏
Thanks so much for taking the time to leave us a review. It makes a big difference for our business! Your thoughts mean the world to us, and we’re glad we can show our appreciation in the form of class value. 🤗