Savitri Living Practice

This summer tested me.

Big stresses.
Personal dramas.
Unexpected challenges.
Moments that pushed me far beyond my comfort zone.

But I’m still here.

And I’m choosing hope.
I’m choosing positivity.
I’m choosing peace.
I’m choosing to protect my energy.

Whatever these eclipses have shaken loose, I’m ready to release it.

I trust that every ending creates space for something new.

My energy is precious.
My peace is priceless.
And my hope is stronger than anything I’ve been through.

I used to be allergic to solitude.
Today I enjoy it immensly.
Sound of nature is more than enough.

So we officially ended one more year of TriYoga with Savitri Living Practice … my incredible group who always show up for their practice who grow stronger year by year month by month - with their youthful and flexible minds and bodies.

Teaching is one of the best learning opportunities. Grateful for all of you who follow me now for several years and for the time and space we created for our yoga practice.

The greatest limits are the ones we place on ourselves.

Yoga gently teaches us that when the mind expands, the body follows.

With love🙏🏽

Jaya Guru Deva Ommmm

TriYoga TriYoga is the art and science of Yogaflow, integrating posture, breath, and mudra into a flowing practice.

Pranayama is the yogic practice of consciously regulating the breath. The word comes from Sanskrit: prana means life force or vital energy, and ayama means expansion or extension.

Through different breathing techniques, pranayama helps calm the nervous system, improve focus, increase energy, and create a deeper connection between the body and mind.

Your breath is always with you learning to use it consciously is one of the simplest and most powerful tools for well-being.

YogaPractice

Your yoga practice is never on vacation.

Your mind might wander.
Your motivation might take a break.
Your routine may change.

But your practice is always there, waiting for you. It isn’t about perfect poses or long sessions. It’s about returning to your breath, your body, and yourself.

Even a few mindful moments are enough to reconnect.

Because yoga isn’t a place you go.
It’s a way you come home.

Il viaggio più importante non è quello verso un luogo, ma quello verso te stessa.

La vita è troppo breve per continuare ad aspettare il momento perfetto.

Questo retreat è un invito a ritrovare te stessa, ad affrontarti con gentilezza, a esplorare le tue profondità attraverso il respiro e il movimento.

Uno spazio in cui rallentare, riconnetterti con il tuo corpo, ritrovare chiarezza e lasciarti ispirare da un’esperienza autentica.

Been dreaming about taking time for yourself?
Stop dreaming. Start living.
Join us for an unforgettable retreat filled with yoga, connection, relaxation, and moments you’ll treasure forever.