My Coach Trina & Just Do You Institute

DAY 2 of the self love challenge! Is today! Yesterday was "buy yourself flowers" day and here are mine!

Today: 15 minutes of doing nothing. And either:

1. Write a love note to yourself (note card, journal or any paper will do)

2. Write a list of 10 things you love about yourself! Post it on a mirror or save to your phone so you can remind yourself how amazing you are!

Have a beautiful day

Starting my 7 day Self Love Challenge TODAY! ❤️ 💖💜

Today's action. Buy yourself flowers,. Just because! 🌸💐🌹🌷
https://www.instagram.com/reel/DUyyr4qkwYt/?igsh=MzRlODBiNWFlZA==

Message me if you'd like the full PDF

We are kicking off the challenge on Monday! D A Y 1: buy yourself, some flowers and enjoy a daily dose of nothing. Want all the details? Message me or drop a comment here or email me [email protected]

Hello friends - Happy New Year! I've been a bit silent in recent months. You may know that I love the shiny new feeling of a new year. And yet 2025 was A LOT. It was also a big year of transition for me. During this break, I paused to reflect and share some of the lessons I learned along the way. Check out my post on LinkedIn (Link in Comments)

Many blessings to you and yours. Here's to abundance, joy, peace, love and however you choose to define success in 2026 and beyond.

Yes, it's that time again! Join us for the I AM WOMAN EXPERIENCE - it's a virtual retreat that will replenish your soul and help you recenter yourself and chart your course ahead.
Join us Sept 20-21 for a one of a kind experience. I am a proud ambassador, helping spread the road. Use the code "Trina" for your special disccount. https://www.iamwomanconference.com/

Sylvia High is one of my sheros and I have grown so much since meeting her 16 years ago! s/o to Momentum Education - still changing lives for over 20 years.

Join us for an unforgettable weekend!
Sylvia High

Are you at a crossroads? It can be a place of excitement and possibility—but it can also stir up fear, self-doubt, and uncertainty. These moments challenge our sense of identity and spark a longing for safety and “normal” (whatever that means anymore).

Right now, many of us are trying to rebuild our sense of self—to focus on the good and push back against a world that often feels overwhelming and unkind.

As a coach and nonprofit leader, I’m committed to meeting this moment with compassion and action. I know that while support is more needed than ever, resources can be tight. That’s why—for the next two weeks—I’m opening my schedule for deeply discounted one-hour coaching and advising sessions.

Whether you’re:
💼 Pivoting in your career
💔 Bouncing back from a tough season
🌍 Seeking clarity or fundraising support as a nonprofit leader
Let’s get you grounded, focused, and moving forward.
We’re all in this together. 💛

👉 Book your appointment here: https://lnkd.in/duHnz8pk

JOB SEARCHERS/CAREER CHANGERS! I am looking for 5 people to beta test a new hybrid jobs/careers/coaching program that I am launching in May. Will include a heavy dose of 1-on-1 coaching with some group work sprinkled in.

Interested❓Either inbox me here or book some time on my calendar 👉 https://calendly.com/mycoachtrina/30min
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Out and about in San Francisco today. I'm facilitating a staff retreat for a great non-profit and taking advantage of a rare sunny day during lunch break.