the castro room is in the business of two things: teachers and atmosphere
06/06/2026
Come practice with Brie every Sunday at 6:15p—a steady vinyasa that uses alignment and breath to hone in on the inner fire. She teaches with a key principle in mind: when we feel safe, we’re able to cultivate full connection and presence to self.
06/02/2026
Have questions about our training? Join Jason Bowman on Zoom for a live Q&A, Tuesday June 16th at 6p. Register at the link in our bio. Early bird prices go up at the end of June!
Everyone does training for their own reason, but what ties us together is a love for the practice, and an openness to whatever comes next. Our next Teacher Training starts this fall, and EARLY BIRD PRICING goes up at the end of June. Join us for a distinguished training to take your practice further.
05/27/2026
has been around since we opened our doors, bringing self-love, steadiness & stillness to the community. JL’s classes weave heartfelt layers of flow and sound healing, set at a cozy 80°. Every Wednesday and Friday at 12p. Come practice
05/19/2026
Contact Improv + Jam with live music at the .room
Sometimes wild and athletic, sometimes quiet and meditative, this is a moment of liberation to explore open-ended themes of weight-sharing, counterbalancing, signaling, listening, and everything in-between in solo, duets, and as a group. Curious first-timers to experienced dancers are all very welcome!
Every 1st & 3rd Monday of every month, 7:45-10:15pm
Upcoming Sessions:
—> monday, june 1
teacher: ilka fanni
music:
—> monday, june 15
teacher: keith hennessy
musician: graham keeton
Join via link in bio!
05/18/2026
A glimpse of this weekend at teacher training. Graduation is next month and the group has done a simply fantastic job. It’s one big family of practitioners. Check out the next training, starting this fall—early bird pricing now available!
05/14/2026
FLASH SALE. It’s our birthday. We love you. Thank you.
Redeem now - link in bio
05/13/2026
Join for a pure restorative workshop, supporting the transition into the expansive energy of summer.
This gentle practice invites you to slow down, soften, and reconnect with the inner self, through the support of bolsters, blankets, blocks and long-held postures. Ground, release tension, and a return to ease.
All are welcome; no prior yoga experience is necessary.
Sunday June 7 | 1:00-3:00pm | register in bio
link in bio for more details
join grammy-nominated sacred music composer, recording artist, multi-instrumentalist, and ecstatic vocalist for this upcoming ecstatic chanting event - June 6, 2026 from 7:00-9:00p
05/06/2026
reconnect, restore and rebalance your yin energy with on Sunday, May 31st.
—> 1:00-2:30p
Tuning into yin is a return to our foundations— to the body, to our instinctual ways of sensing and feeling. This medicinal movement art nourishes the fascial network, interconnecting muscles, organs, and systems, restoring the body’s natural rhythms of repair.
join for the spirit of yin - book in bio