It's Yoga Kids

Hi Austin community 🌿

I’m Michelle Wing, founder of It’s Yoga Kids®.

This summer, in collaboration with Yoga East Austin, we’ll be hosting a Kids Yoga Teacher Training in Austin focused on mindfulness, emotional wellness, movement, and helping children thrive 💚

We’d love to connect with local parents, educators, yoga teachers, and wellness professionals who feel passionate about supporting children in meaningful ways.

Feel free to message us for more information ✨

✨ Exciting news from It’s Yoga Kids! ✨

Join Michelle Wing this July in Shanghai for an inspiring International Summer 2026 IYK Warrior Training focused on babies, children, teens, and family yoga. 🧘‍♀️💜

Learn how yoga can support every stage of childhood through movement, mindfulness, connection, and confidence.

📍 Shanghai, China
📅 July 17–21, 2026

Ready to grow, learn, and inspire the next generation through yoga?

✨ A beautiful moment of connection, calm, and mindfulness through family yoga.
Join Michelle Wing, founder of It’s Yoga Kids, and discover how parent-child yoga can help ease anxiety and strengthen bonds through movement, breathing, and play 💙

📲 Don’t forget to scan the QR code to join the live session and receive all the information!

🗓️ May 23
⏰ 10:00 AM
📍Live workshop

Camp season is here ☀️

Join us this summer for yoga, games, mindfulness, outdoor fun and meaningful connection 🌿✨

June & August camps are officially open!

We can’t wait to move, breathe and grow together 💛

Summer is almost here ☀️
Get ready for movement, mindfulness, outdoor adventures and yoga fun this June & August with It’s Yoga Kids® ✨

Nature, creativity, connection and joyful movement for kids all summer long 💛

Registration is now open!

🗓️ May is here — and if it already feels like a lot, you are not imagining it.

Field trips. Finals. Playoffs. Performances. End-of-year everything.

We call it Marathon Month — and it’s one of the most physically and emotionally demanding times of year for kids AND the adults who love them. 🏃‍♀️

Here’s something every sports parent needs to know:

Young female athletes are up to 8x more likely to suffer an ACL tear than boys — and tired, overloaded bodies in May are especially vulnerable. 🦵

The good news? Yoga builds exactly the strength, flexibility, and body awareness that protects young athletes and keeps them in the game. 💪🧘‍♀️

This month, pace yourself. Breathe. Stretch. Create pockets of quiet. You don’t have to sprint to the finish line to cross it strong. 🌿

Read our full Marathon May blog at the link in bio — and share this with a sports parent who needs it today. 💚