Jongsanan "Woodenman" Muay Thai

Thank you for having our team on the next show. We are ready to go June 13th please support and buy tickets. Don’t miss this great show!

https://www.ticketmaster.com/event/1C006487ABFAEF52?did=rbolka

Learned this listen from my first knock out ever. Do not throw body shot without setting up and when someone punch through a body shot - the elbow from the top always work. Practice guys. This video taken .training.hall many years ago. Thanks to

On Saturday Dec 13th at Fight Night San Jose the promotion had a really great show. For the main event we had a fighter from Woodenman fight for the ISKA US Title. The fight went 5 round and we lost by decision. Thank you to the Woodenman family for coming out. Big thanks to Fight Night San Jose for having us on the card and Happy Holidays.

Beef salad is one of my favorite things to cook for my friends from the gym. Cooking is my second love after Muay Thai. Cooking and community go hand-in-hand so I wanted to share this recipe with you guys! 🥊

Hey guys we are having another Fairtex Family seminar at June 21 from 12:30-2pm. $75 cash at the door see you guys there! 🙏🏼

Did a little workshop today with and at the gym. Thank you for swinging by and I hope to see y’all later! 🥊

Big night in Denver at . Good to see my first promoter in the US here in Denver. He has always supported Martial arts and I’m glad to be apart of all the promotions!

Come check out our next seminar at . We will be having on September 28th! Everyone is welcome to check it out!

Cookie Wanchai Lokwichit is a prominent Muay Thai trainer known for his significant contributions to the sport. With over 8 years of experience, he has trained high-profile fighters such as Liam Harrison of One Championship and Kompatak of RWA. His expertise extends to renowned champions like RWS Raja Champ Daniel Rodriguez. Cookie’s innovative training techniques and commitment to his athletes have solidified his reputation as a highly respected coach in the Muay Thai community.

Up next we have another family to family seminar! We are raising funds to help out one of our brothers. Come train with the Fairtex Bay Area OG’s at Woodenman, everyone is welcome! 🙏🏼