We invite you to be inspired by the magic of yoga on the beach at sunset. We wear headphones and guide you through with movement, music and love.
02/09/2023
share in LOVE of nature and friendship this weekend— bring a friend to class free this weekend!
To bring your friend free, please:
1. Sign up for the class
2. Respond to class registration with your friend’s name, email and phone number.
To qualify:
*Must sign up by Friday Feb 10 PT.
*valid for classes Feb 10-12
See you out there!!
🌊🌊☀️☀️❤️❤️
12/19/2022
We’re dreaming of warmer days and our toes in the sand 💛
12/12/2022
Happy Monday ✨ Start this week off strong! We can’t wait to see you in class this weekend 💛
12/02/2022
“You are not a drop in the ocean; you are the entire ocean in a drop.” - Rumi
The study and practice of yoga reminds us that we are one.
11/30/2022
Goodbye November and Hello December!
December brings the last 31 days of the year. 31 more days to achieve the goals you set for yourself in 2022 and 31 days to start planning your 2023 goals.
What is a goal that you are going to set for yourself for 2023?
11/21/2022
Repost from
What are you grateful for this year?
We’re grateful for all of you and the time we spend together each and every week! 🤍
11/16/2022
Find joy in the little things and hope in unexpected places. -Morgan Harper Nichols
11/09/2022
November 8, 2022
"Don't worry if you're making waves just by being yourself. The moon does it all the time." —Scott Stabile
11/04/2022
Once you see our prayer flags, you know you’re in the right place 💛
#
11/03/2022
"Hey OYSF Fam! My name is Haleli.
The day my life changed is when I walked into my first yoga studio in Santa Cruz about 9 years ago. My favorite type of yoga depends on the day ~ some days it's a fun dynamic vinyasa flow, other days it's hatha, sinking into the foundation of a pose, and other days it's breathing in savasana with legs up the wall.
Fun fact: About a year from now, I will become an Occupational Therapist!
Teaching with Outdoor Yoga is an absolute blessing. I love how it motivates us to go outside, feel the air, adapt to our surroundings, and become alive with the seasons. Breathing and moving in the flow state with one another in unity while taking in the beauty of nature is such an awe-inspiring experience, and I am so grateful to be a part of it."
10/31/2022
Happy last day of October ✨
Do you have any goals for November? We would love to hear them!
Our goal is to slow down a little and really appreciate the time with the people closest to us this month 💛
10/24/2022
Repost 💛
1
You do not have to wait to get to the other side of the unknown to exhale. You are free to take deep breaths, right here.
2
You are not a failure for not being able to keep up with everyone else’s pace…even if it feels that way.
3
There is more to you than your resilience. You are also allowed to be sensitive, tender, and ready to embrace a more gentle pace.
4
You are allowed to change your mind. You are allowed to imagine something better.
5
It’s hard to make sense of the timing of it all in real-time. Be kind to yourself here. Keep breathing through this day by day. Having to wait does not make you a failure.
6
It doesn’t make you weak if you need a little time to grieve the way certain relationships are changing in your life…including friendships.
7
It’s okay to need other people.
8
Not every plan has to be written in permanent ink. Be gentle and patient with yourself as you make room for what could be.
9
Be kind to yourself as you learn to pace yourself. Even learning how to rest is a process.
MHN
| 4pm - 5:30pm |