03/08/2025
Community Flow
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Taught in a style inspired by Rusty, Swami Bua, and many other teachers.
Tuesday:
12:10 49 SVanness
6:30pm at 295 at Upper Noe Valley Rec Center
Wednesday: 7:15pm at Mission Cliffs
A strong, optionally sweaty vinyasa class with breath work and singing.
03/08/2025
Winter session starts today at 6:30pm, 295 Day Street in San Francisco. Sign up at:
We are back with masks on! Tuesday nights at 6:30pm at the Upper Noe Valley Rec center! See you there!
Substitute teaching at Yoga Flow SF Noe from 4:30pm-5:30pm. Make it a double header, and then I'll see you again at Noe Valley Rec center at 6:30pm =).
To start off the decade, feel free to come to any or all of these 3 classes!
10:30am non-heated Yoga Flow on Ocean Avenue
4:30pm all levels at Yoga Flow SF- Noe
6:15pm all levels at Yoga Flow SF- Noe
Teaching this morning at 9:30 at the Glen Park Recreation Center! Maybe see you there!
07/01/2019
Also teaching at Yoga Flow Ocean Ave on Wednesday mornings at 10:30am.
Yoga Flow SF | Ocean Avenue Studio in San Francisco, CA Our beautiful Ocean Avenue studio located in San Francisco offers hot yoga classes, child care, and state-of-the-art lighting, heating, and sound systems.
New floors. Class at 6:30pm tonight at 295 Day Street. See you there!
No class at the Rec center this week as they are re-doing the floors. But see you at Noe Valley square this Sunday, Yoga Flow ocean on Wednesday mornings, or Mission cliffs this Sunday afternoon!
Free Yoga Tuesdays, 6:30pm the rest of the Month of May 2019 at 295 Day Street! Starts today!
In case curious about Thanksgiving closures, we are having class tomorrow. See you at 6:30pm!
New session starts tomorrow! See you there!
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San Francisco, CA