Mission: Be H.E.R.E. is an organization that guides participants to embrace their strengths and step into the world with self-knowledge in order to become agents of positive change for themselves and their communities.
Vision: Through the practice of yoga and reflection, our programs teach participants to be healthy, engaged, relaxed and empowered; tools which enable them to pursue their dreams and live as leaders.
Be H.E.R.E. Inc
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Be H.E.R.E. works to build resiliency in a variety of environments. For example, research shows that strong leaders (i.e.
Resiliency is the psychological term used to define an individual’s ability to manage stressful situations, cope with adversity and recover from set backs. Studies have shown the practice of yoga to be helpful in building resiliency in both education and professional settings. Be H.E.R.E designs and implements yoga-based curriculum that encourages participants to know themselves and live from the
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