Welcome to Zumbasf.net - Community ! Keep up with us for up-coming Events, Classes, Healthy Foods & Recipes, new Adventures, and More!
We are a team of Fitness instructors and Health & Wellness guru with a passion to mentor our community on Healthy Living lifestyles. We offer various recreational Events and classes that are focused on staying Fit, having Fun, and experiencing new adventures.
11/02/2021
Stay protected! Booster doses of all three COVID-19 vaccine brands are now available.
https://myturn.ca.gov/
The vaccine is free to all. No insurance required.
Safe, free, effective COVID-19 vaccines are available to everyone age 12 and up—regardless of immigration or insurance status. Stay healthy, protect others and help us end the pandemic. Find a walk-in clinic or make an appointment today.
09/20/2020
Helpful Hints....
When selecting a mask, there are many choices.
Here are some do’s and don’ts.
https://www.cdc.gov/
04/10/2020
Helpful Tips:
During these uncertain times.....
- Stay Healthy
- Stay Connected
- Stay Strong
04/30/2019
Awesome!....
This clinic in San Francisco provides FREE - NO COST medical care services when you need it and don't have health insurance coverage!
Primary & preventative medical care - Volunteers In Medicine Clinic by the Bay provides primary and preventative medical care, at no cost, to the San Francisco Bay Area's working uninsured.
04/30/2019
Helpful Tip for the Day....
This clinic in San Francisco provides FREE - No cost medical care services when you need it and don't have health insurance!
Primary & preventative medical care - Volunteers In Medicine Clinic by the Bay provides primary and preventative medical care, at no cost, to the San Francisco Bay Area's working uninsured.
12/25/2018
From our Family to Yours...
Happy Holidays & Good Will to All.
12/25/2017
On Behalf of the entire Zumbasf.net - Community family, we would like to extend our warmest wishes for a safe and happy holiday.
Have a Prosperous New Year...
10/13/2017
MARK YOUR CALENDAR!
Join us and our Friends from the Brisbane Lion's Club at the Brisbane Flu Clinic and....
Get your FREE Flu Shot.....All Ages Welcome!
07/24/2017
Suppress Your Cravings and Eat Less with these Tips..
07/22/2017
Get Your Veggies dose with this !!
Kale and Banana Smoothie....
A delicious healthy drink for those of us who have a hard time of getting our daily does of veggies.
Ingredients:
1 banana
2 cups chopped kale
1/2 cup light unsweetened soy milk
1 tablespoon flax seeds
1 tablespoon maple syrup
Directions: Place the banana, kale, soy milk, flax seeds, and maple syrup into a blender. Cover and puree until smooth. Serve over ice.
Tet Vietnamese New Year 2017 - January 28, 2017
Zodiac - Rooster
To our Friends, Families, and Fans who celebrate this Festive holiday, we wish you ....
Chúc Mừng Năm Mới – Happy New Year
Cung Chúc Tân Xuân – Gracious wishes of the new spring
Tết or Vietnamese New Year, is the most important celebration in Vietnamese culture, and is a bit like combining Christmas, New Year’s, and your birthday into one celebration.
2017 is the year of the Rooster, believed to be a sacred animal that brings wealth, health, and success in the Vietnamese culture.
12/25/2016
May Your Holidays be Balanced and Bright....