Practice Yoga With Barry

A few years ago, a dream about a white peacock ignited a week-long exploration of the Peacock Pose, or Mayurasana, in my yoga classes. This elegant yet challenging arm balance has since become a cherished part of my teachings. Recently, a student's request brought this pose back into focus, inspiring me to guide practitioners of all levels through its intricacies.

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75 mins vinyasa yoga class with peacock, double pigeon, and side plank variations Embracing the Grace of Peacock Pose: A Journey Through MayurasanaA few years ago, a dream about a white peacock ignited a week-long exploration of the Peacock Pose, or Mayurasana, in my yoga classes. This elegant yet challenging arm balance has since become a cherished part of my teachings. Recently...

Check out my blog post https://wix.to/cUcAmVF

I had a dream last night, and perhaps it was inspired by the recent loss of Master Sharath Jois and the yoga classes I've been attending lately. In the dream, I was wearing a shirt I had bought at an Ashtanga event back in 2016, standing in the center of a room filled with dedicated Ashtanga yogis immersed in their practice....

Check out my blog post https://wix.to/2jKDCAQ

Remembering Master Sharath Jois: My Journey with Ashtanga Yoga

This blog is a tribute to my experience with Ashtanga Yoga and the impact it has had on my life as both a student and teacher. I write this with a heavy heart after hearing of the passing of Master Sharath Jois on November 11, 2024. Learning about his death left me feeling stunned and quiet for two days, as I reflected on what he meant to me and so many others. Meeting him in person, and having a photo taken together, was a moment I’ll always treasure. Master Sharath dedicated his life to sharing and preserving the Ashtanga Yoga tradition, and his teachings have inspired me deeply...

Remembering Master Sharath Jois: My Journey with Ashtanga Yoga This blog is a tribute to my experience with Ashtanga Yoga and the impact it has had on my life as both a student and teacher. I write this with a heavy heart after hearing of the passing of Master Sharath Jois on November 11, 2024. Learning about his death left me feeling stunned and quiet for two....