Purusha Yoga Studio

Unplanned Monday crew!

Strong Practice. Strong Community.
Unplanned but on the same page... showing off our Balboa Street Pride at Purusha.

Thai Massage & Partner Stretching
workshop to promote relaxation and connection
Saturday June 20
6:00 PM - 7:30 PM
Engage: grounding meditation, partner stretches, and a calming Thai Massage sequence
Learn: restorative practices that ease the body, regulate the nervous system, manage stress, ease pain and foster heartfelt connections.
Join us: no prior experience necessary; come solo or bring a friend, partner, or family member.

https://momence.com/l/J1hkdqQE

Join us for this special workshop led by the lovely Lucia Grace.

Included for Purusha Members or $30 drop-in per individual.

Show up, slow down, and tune in. Hatha yoga focuses on breath, holding each pose a little longer, and finding balance in the body and mind. 🧘‍♀️
It is a good reminder to just pause, be present, and reset.✨

We have Hatha yoga every day, check our schedule and book a class!
See you on the mat!

Our Postnatal Yoga class is a space for moms to gently rebuild strength, release tension, and move with intention—surrounded by a supportive community.
✨ Strengthen your core & pelvic floor
✨ Find balance in body & mind
✨ Take time just for YOU
🗓 Starts May 14
🕕 Thursdays at 6:00 PM
You deserve this moment of care. Reserve your spot today 💫

Class Schedule - Purusha Yoga + Pilates - San Francisco Class schedule for yoga and pilates in San Francisco. At Purusha Yoga + Pilates Studio SF we invite you to be your true self. All are welcome.

Let the energy of the full moon guide you 🌕✨
Join us for a deeply calming restorative yoga experience designed to help you slow down, release, and reconnect.
🧘‍♀️ Gentle, nourishing movement
🌙 Grounding under the full moon energy
💫 A space to reset your mind, body & spirit
🗓 Friday, May 29
🕕 6:00–7:30 PM
Included for members or $10 drop-in
Come unwind, breathe, and recharge with us 💗

Flow, restore, and celebrate 💜✨
This Mother’s Day, give yourself (or someone you love) the gift of deep rest, gentle movement, and intentional renewal. Join us for an evening of yoga, breathwork, and meditation designed to help you slow down and reconnect.
Saturday, May 9
6:00–7:30 PM
Outer Richmond, SF
Included for members | $30 drop-in
Because you deserve to feel grounded, restored, and held 🤍

___________

Our April Book Club choice comes from David Rios. David came to yoga later in life after chronic pain and work-related injuries, and that journey deeply informs the way he teaches. He believes yoga is for everybody — and every body — and brings warmth, humility, and real-life perspective to Hatha, breathwork, restorative, gentle, and foundational practices.
If you’re looking for a class that feels welcoming, grounded, and real, come practice with David this month. Check the schedule for current listings.

☀️Welcome to our monthly Book Club!
Our first book recommendation is by Jess Kay. Jess’s teaching is shaped by Hatha, Ashtanga, and Yin, along with years of study in both the U.S. and India. She is passionate about making yoga accessible, understandable, and enjoyable for every kind of practitioner — and yes, there will always be a joke or two along the way.
Come practice with Jess this month and check the class schedule for her latest classes.

‼️Join our work-trade team and become part of a community that cares for and sustains our beautiful studio. In exchange for a few hours of support each week, you’ll receive a full membership—plus a deeper connection to the space and the people who make it special.
Inquire today! Email [email protected]

________

Awaken something deeper ✨💜
Join Britt Fohrman for the Juicy Ladies Circle 🌺
A space to reconnect, soften, and feel fully alive in your body, heart & mind. Think movement, connection, and a little bit of magic shared in community 🌿
🗓 April 11
⏰ 6:30–9:30 PM
💫 $95 (series discount available)
Come as you are, leave feeling more you than ever.