Hello SIP San Francisco folks! How are you exercise habits lately? No open gyms make it very easy to let your healthy habits slide, or your lazy habits thrive... I'm here to help!
Meet me outside and we'll work hard to get and keep you strong and fit. Health is at an all time high concern, keeping your heart, lungs, and body strong could not be more important. It's amazing what's possible for a full workout with only with exercise cables, body weight, and nature. I promise you will work hard, have fun, and feel great after an hour.
Details~
*I wear a mask the whole time. We will be between 3ft-6ft distance the whole time. I bring the cables of different resistance (they can be tough, believe me). I sanitize them between clients so there's no cross contamination, you hold the handles, I never touch that part.
*We meet at Julius Kahn (The Wall) Playground, or maybe another park of your choice.
*My usual rate is $120. per hour but I'm offering a sliding scale due to pandemic.
Claudia B Health and Fitness
Personal Fitness Trainer, Private Therapeutic Yoga ~ strength training, core strength, weight loss, fit aging, posture and healthy alignment
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3556 Sacramento Street
San Francisco, CA
94118