Folk SF

10/13/2026

Meet Juliana!
Teaching since 2020 with over 500 hours of training, Juliana brings a thoughtful, trauma-informed approach to the mat, blending yoga flow, sound healing, and intentional movement designed to honor wherever you are today. With a background in psychology and yoga therapeutics, she creates a compassionate space where every breath and pose is an invitation to re-connect with your inner wisdom.

Having recently moved to San Francisco, she’s loved soaking up the Bay Area’s nature and joining our vibrant community.

Swipe through to read her full story, and join her on the mat this week to practice together! Juliana Zappitell | Yoga & Somatics

10/11/2026

Sometimes all you really need is a little bit of this and a little bit of that at Folk Yoga.

10/08/2026

Winter 2027 Yoga Teacher Training enrollment is now open with Advanced Early Bird Special pricing! Don’t miss out.

Save $800 with code SUPEREARLY800 through November 1.

Maybe you feel called to teach. Maybe you want to understand yoga beyond the poses. Or maybe your practice has brought you to a point where you’re ready for something deeper.

Our 200 Hour Yoga Teacher Training is designed to help you deepen your practice, explore yoga philosophy and anatomy, build real teaching experience, and discover your own voice—all within a supportive learning community.

Choose the format that fits your life:
🗓️ PART-TIME
January 10–April 4, 2027
A 3 month journey that allows time to learn, practice, and integrate.

🗓️ FULL-TIME
February 9–March 7, 2027
A 1 month immersive experience dedicated to your practice and growth.

SUPER EARLY BIRD: $2,899
Save $800 with code SUPEREARLY800 through November 1.

EARLY BIRD: $3,099
Save $600 with code EARLYBIRD600 through December 1.

Regular tuition: $3,699 (Dec 2nd onwards)

Ready to take the next step? Visit the link in our bio to explore the programs and enroll—or schedule a call with our Yoga School Advisor to find the right path for you.

10/08/2026

Winter 2027 Yoga Teacher Training is now enrolling with Advanced Early Bird Special

Maybe you feel called to teach. Maybe you want to understand yoga beyond the poses. Or maybe your practice has brought you to a point where you’re ready for something deeper.

Our 200 Hour Yoga Teacher Training is designed to help you deepen your practice, explore yoga philosophy and anatomy, build real teaching experience, and discover your own voice—all within a supportive learning community.

Choose the format that fits your life:
🗓️ PART-TIME
January 10–April 4, 2027
A 3 month journey that allows time to learn, practice, and integrate.

🗓️ FULL-TIME
February 9–March 7, 2027
A 1 month immersive experience dedicated to your practice and growth.

SUPER EARLY BIRD: $2,899
Save $800 with code SUPEREARLY800 through November 1.

EARLY BIRD: $3,099
Save $600 with code EARLYBIRD600 through December 1.

Regular tuition: $3,699 (Dec 2nd onwards)

Ready to take the next step? Visit the link in our bio to explore the programs and enroll—or schedule a call with our Yoga School Advisor to find the right path for you.

10/05/2026

Movement isn’t a one size fits all and neither are we. At Folk Yoga, we balance strength with softness, effort with ease and individuality with community. Flow, restore, sweat or simply breathe. There’s a class for you here.

Check the schedule to find your fit.

Our Locations in San Francisco
Mission Studio: 3315 20th St
NOPA Studio: 286 Divisadero
Richmond Studio: 182 6th Ave

10/03/2026

Join us for a Sunday morning yoga at The Panhandle. A feel good, grounding and all levels yoga flow, get to soak in the community vibes and the crisp air of fall 🍂

This is a free event open to the public. All you have to do is show up and bring a mat!

Sign up with our link in bio.

10/02/2026

Where the noise stops and the flow begins. No matter what you’re carrying today, there’s a mat waiting for you. You don’t have to explain why you’re here, you just have to arrive.

The door is open. Link in bio to save your spot.

10/01/2026

09/30/2026

Fall into balance at Folk Yoga.
As the season shifts, we’re gathering to restore, learn, and dive deeper into our practices. Check out what workshops are coming up this autumn at Folk:

Oct 4 | Rejuvenate with Pranayama & Restorative Yoga | Led by Meera | Yoga + Breath + Meditation
Reset your nervous system with intentional breathwork and deeply soothing restorative poses.

Oct 16–18 | 300-Hour Elective: Office Yoga Teacher Training | Led by Office Yoga Maryam S.
Learn how to bring accessible, transformative movement and mindfulness into the workplace.

Oct 23–25 | Philosophy In Action: The Yoga of Sweetness | Led by Joey Gottlieb
Explore practical yoga philosophy to cultivate ease, joy, and sweetness in everyday life.

Date 10/31 | Join us for a free yoga class led by our teacher trainees!

Reserve your spot today! Links are in our Events Highlight!

09/28/2026

Sometimes you just gotta let the bottle decide...

(No books were harmed in the making)