Nob Hill Yoga

⚡ Feeling drained lately?

Sometimes the answer isn't pushing harder, but restoring your energy instead.

Bodhi McInroy’s 2 hour Master Class blends mindful movement, breath work, and deep relaxation to help release accumulated stress and reconnect you with your natural energy.

Come feeling weary. Leave feeling refreshed.

Sign up at the link below or at the link in our bio!
https://momence.com/l/nmhDWP6m

❤️ "He fills his classes with Bhakti (Devotion), Nada (Sound), and Shraddha (Faith)."

That simple description captures so much of what makes Pradeep's teaching special.

This workshop brings those elements together through chanting, meditation, breath, and a creative Vinyasa Flow designed to deepen both your practice and your understanding of yoga.

We can't wait to welcome him to Nob Hill Yoga.

Sign up at the link in our bio or the one below!
https://momence.com/l/x9hkRqAq

✨ Rest isn't something you earn. It's something you need.

In a world that celebrates doing more, we're making space to do something different:
Pausing,
Breathing,
and Moving Gently.

Join Bodhi Sunrise for a 2 hour Master Class that reminds us how restorative yoga can be when we give ourselves permission to slow down.

Sign up at the link below or at the link in our bio!
https://momence.com/l/nmhDWP6m

⏳ Why two hours? Because some practices deserve more time.

This isn't a class you rush through.

It's time to settle in.
To breathe.
To move with intention.
To explore.
The extended format gives you space to deepen your practice in a way that's hard to find in a standard class.

We're looking forward to sharing this special experience with you.

Sign up at the link in our bio or the one below!
https://momence.com/l/x9hkRqAq

✨ Two hours. One incredible teacher. One unforgettable practice.

We're so excited to welcome internationally acclaimed yoga teacher Pradeep Teotia from India to Nob Hill Yoga for a special 2-hour Vinyasa Flow Master Class.

This vigorous yet mindful practice begins with:
🕉 OM Chanting
📖 Yoga Sutras
🙏 Mantras
🧘 Meditation
✨ Intention Setting

Then we'll flow through creative sequences designed to build strength, flexibility, and a deeper connection to breath.

Come experience two hours of dedicated practice with a truly inspiring teacher.

Sign up at the link in our bio or the one below!

https://momence.com/l/x9hkRqAq

🌿 What if doing less is exactly what you need?

Join us for a special Master Class with Bodhi Sunrise, where we'll explore the power of slowing down.

Through mindful movement, conscious breathing, and guided deep relaxation, you'll learn practices to help regulate your nervous system, release stress, and restore your natural energy.

Sign up at the link below or at the link in our bio!
https://momence.com/l/nmhDWP6m

✨ Ready to surprise yourself? ✨

Maybe crow has always felt impossible. Maybe side crow is next on your list. Or maybe you're just looking for a fun way to challenge your practice.

Join the incredible Dani Chandler for a 90-minute arm balancing workshop designed for every level. You'll build strength, confidence, and the skills to get your feet off the ground.

Reserve your spot through the link in our bio or the link below. Spaces are filling fast!

https://momence.com/l/x9hk4M7o

What if this is the class that gets you off the ground?

Whether you've never tried crow pose or you're ready to refine your side crow variations, this workshop is for you.

Spend 90 minutes with Dani Chandler learning approachable drills, smart progressions, and tips that will help you build confidence in your practice. All levels are welcome.

Sign up through the link in our bio or the link below before spots are gone!

https://momence.com/l/x9hk4M7o

🚀 Your feet are meant to leave the mat.

If you've been wanting to learn crow, explore side crow, or simply shake up your practice, now's your chance.

Join Dani Chandler for a fun and supportive 90-minute arm balancing workshop where you'll learn techniques that meet you where you are and help you grow from there.

Grab your spot through the link in our bio, with the QR code, or the link below. We can't wait to practice with you!

https://momence.com/l/x9hk4M7o

Full Moon. Fresh Perspective. 🌕

Join us for our Aquarius Full Buck Moon Circle—a cozy evening of meditation, journaling, and meaningful connection.

✨ Monday, July 27
✨ 7:45–8:45 PM

Sign up in the Nob Hill Yoga app. Memberships may be applied when reserving your spot.